Kat's Cook Book
I'm Puerto Rican I love Puerto Rican food. You will find the best here!
(6 Recipes) Created by KITKAT1206
Recipes in this Collection
Very Good 4.0/5
Cookbook creator says: You can use ground turkey, chicken or beef too! Just remember to season your meat with adobo and cook first. Let it cool to room temp and fill your shells using the same procedure.
Submitted by NES211
Carbs: 2.6g | Fat: 16.2g | Fiber: 0.9g | Protein: 6.1g | Calories: 254.5
Very Good 4.9/5
Pickled green bananas and gizzards
Submitted by NYTESHAYDE
Carbs: 19.2g | Fat: 9.5g | Fiber: 1.8g | Protein: 17g | Calories: 228.2
Cookbook creator says: Instead of potatoes you can used yautia. It also gives the beans a very good taste!
Submitted by MAKINGHERPROUD
Carbs: 28.3g | Fat: 3.5g | Fiber: 5.3g | Protein: 4.9g | Calories: 157.9
Classic Puerto Rican Roast Pork - Easiest to prepare with a mortar and pestle ( BBBY carries them)
Serve with Arroz and gandules! Delicioso!
Submitted by JNA2120
Carbs: 2.6g | Fat: 23.3g | Fiber: 0.4g | Protein: 21.5g | Calories: 308.2
Very Good 4.7/5
easy, delicious and super quick!
Submitted by SHANNONRUNNER
Carbs: 21.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 19.3g | Calories: 196.7
Very Good 4.6/5
Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!!
Submitted by 4LAURIET
Carbs: 19.3g | Fat: 7.7g | Fiber: 3.7g | Protein: 4g | Calories: 158.7