low cal high protein
I am gathering high protein low cal foods for my 1200 cal plan
(3 Recipes) Created by TPEACE1979
Recipes in this Collection
Very Good 4.1/5
I am known for my pancakes, so trust me on this one!
Submitted by AMROZ123
Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Cookbook creator says: this one is high in fiber
Submitted by ANNFONTANELLA
Carbs: 42g | Fat: 1g | Fiber: 14g | Protein: 17g | Calories: 175
Very Good 4.0/5
This tastes a lot like pumpkin pie. The cottage cheese gives it a fair amount of protein without altering the taste very much. It smells and tastes wonderful.
Submitted by CATARATA17
Carbs: 43.2g | Fat: 4.1g | Fiber: 6.8g | Protein: 19.2g | Calories: 267.6