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my cookbook

(4 Recipes) Created by ASTONE7

Recipes in this Collection

Incredible! 5.0/5
(5 ratings)

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.

Submitted by MOTIVATION4LEA

Carbs: 3g | Fat: 13.8g | Fiber: 0g | Protein: 25.8g | Calories: 243.9
Incredible! 5.0/5
(1 rating)

Good and healthy main dish that you can prepare easily for a quick throw together meal for busy family meal. Nutritional values may vary depending on the amount of marinade used.

Submitted by ANDREWMOM

Carbs: 6.9g | Fat: 1.6g | Fiber: 0.3g | Protein: 5.9g | Calories: 61.5
Very Good 4.8/5
(4 ratings)

Hearty, Healthy and Delicious. This Asian inspired dish will keep you full and energized. High in Protein, Fiber, Taste, and Texture.

Submitted by HEWITTJEN

Carbs: 34.7g | Fat: 14.4g | Fiber: 3.2g | Protein: 37.7g | Calories: 421.2
Very Good 4.2/5
(5 ratings)

Quick & easy recipe from Taste of Home light recipes

Submitted by HI-NRG

Carbs: 17.3g | Fat: 6.5g | Fiber: 1.6g | Protein: 17.3g | Calories: 194.2
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