My recipe for a healthy mayo alternative.
It can be used as a sandwich spread, a veggie dip, or a salad dressing! It's low cal, fat-free and very low in sodium - and it tastes great! :)

This batch makes 34 x 1 tablespoon servings!
Calories and fat grams per serving: 7 calories and 0g fat!

Submitted by MELISSAXIII

Submitted by SUNIBC

This is a great lite dip or it can be used in place of sour cream on top of enchiladas, in tacos, etc. or in place of mayo on a sandwhich!!

Submitted by ***LISA***

This is an award winning recipie. My wife has said with this she will never need another dressing again. This is so easy to prepare as well.

Submitted by DZERBE72

Yummy French Dressing that is Low Fat

Submitted by HEATHERMARA

Adds protein and nutrients to your salad without adding a lot of fat! Only about 16 calories per 2 tbsp serving, compared to 30-50 for store bought fat free ranch dressing. And at least 4x more protein.

Submitted by CUTHAILJET

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Adapted from CD Kitchen. Makes about 12 fl oz, good for recipes.

Submitted by JO_JO_BA

Use on pancakes, waffles, toast, or whatever you like. Makes a nice sweet topping in place of syrups. Plus under 40 calories per serving....My little ones say it looks just like ketchup!

Submitted by CALDUNC