Recipes in this Collection
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These cookies have reduced the fat by using light margarine and replacing some of it with applesauce. I have also replaced 1/2 cup of flour with flax meal and wheat germ. This makes them high in fiber, less than 100 calories each and totally DELICIOUS. Submitted by AMYMURRAYADAMS Carbs: 17.3g | Fat: 2.6g | Fiber: 1.6g | Protein: 1.4g | Calories: 78.5
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Yummy, moist, low-fat muffins - super easy and very forgiveable. Try other variations like Banana Chai Blueberry (add a packet of chai tea to the dry mix) or Banana Chocolate Cherry... or make up your own! Submitted by AMYMURRAYADAMS Carbs: 21.2g | Fat: 2.6g | Fiber: 2.9g | Protein: 2.9g | Calories: 111.7
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Submitted by PEACHYLADY Carbs: 31.4g | Fat: 5.6g | Fiber: 2.8g | Protein: 2.1g | Calories: 193.6
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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Easy!! Submitted by ROSEPURR Carbs: 34.6g | Fat: 3.9g | Fiber: 1.6g | Protein: 5.1g | Calories: 238.6
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
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Individual low-fat mini cheesecakes topped with light blueberry sauce. Submitted by AMYMURRAYADAMS Carbs: 20.1g | Fat: 6.9g | Fiber: 0.8g | Protein: 4.8g | Calories: 160.4
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by SP_STEPF Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
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