Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Submitted by 2BHOTT

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Rich, flavorful honey mustard chicken with carrots and potatoes.

Submitted by NANADEGREE

A new recipe that is quick, easy and oh-so delicious the whole family will ask for more!

Submitted by KYLEONA

Submitted by JARNYBABE

Different way to fix chicken.

Submitted by YHARVEY

Recipe from Eat Better America for a healthier, but still VERY tasty chicken pot pie.

Submitted by MGIBSON83

Fairly low in sodium

Submitted by JTSLANEY1

A quick, delicious meal that is great for lunch or a light dinner. Low in calories, high in protein and amazing in taste!

Submitted by BLUEKITTEN

Elegant Entree

Submitted by LINNIEBETH

One of my favorite childhood memories is eating Grandma's 'cabbage casserole'. It's one of those things where you just layer 'stuff' in a pan and bake, but boy, is it good! This version substitutes ground white meat turkey for her ground beef and brown rice for the white rice she used. It's every bit as good, though, as Grandma's -- and better for ya.

Submitted by INKYDINKYDOO

A different, yet delicious low fat alternative to meatloaf.

Submitted by BYHISSTRENGTH

Submitted by GLADMOM32

Submitted by MEGDZ23

Submitted by KITTY621

Submitted by THEBERT99

hello gamenight!!

Submitted by BRAND.NEW.ME

Submitted by AMBERMONKEY

Delicious and simple weeknight meal!

Submitted by RUNNINGONJOY

A yummy and easy recipe! You will LOVE it!

Submitted by MIKESUZY

Feel good about serving this low-calorie low-fat meal. Not only is it low in saturated fat, but the cheese provides calcium and the broccoli is a good source of vitamin C. As a bonus, the broccoli teams up with the spaghetti sauce to provide vitamin A and the multi-grain pasta is a good source of fiber. Carb Choices: 3-1/2

Submitted by NONISPARKS

Easy Dinner that tastes like you made it from scratch.

Submitted by PEBBLES32165

Submitted by COJUTE2

Submitted by LARAINE

My best friend and I getting together in the kitchen!

Submitted by WATCHMEWORK

Submitted by APERK1975

To DIE for chicken

Submitted by AMY-OWENS2002

This is super easy to prepare and its a new twist on normal peperoni pizza
Its also a great way to do something different with your rotisserie chicken leftovers

Submitted by BEACHBODYREADY

This is a wonderful chicken and pasta dish. If you decide to make it and think the calories are a bit high you can cut the marinade recipe in half. The ingredients listed are double of what the original recipe called for.

Submitted by ERIKABRINK

This is a good, old fashioned dinner. All you need is some French bread and a salad to go with it. It also makes really good left overs. Enjoy!

Submitted by ANJNNO1

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

Easy & Delicious (makeover to lowfat :)

Submitted by DEEJ4FITNESS

Submitted by MERTPTA

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

A zesty way to prepare a traditional cheesecake.

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

Extremely thin pancake of sorts

Submitted by LMMEDLOCK

Delicious and easy to make Apple Pie!

Submitted by SUNKISTBLNDE

Simple and Yummy treat.

Submitted by WHITEWOLF155

Submitted by LORIANNENGEL