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Oz, Rocco, Ray, healthy recipes

(1 Recipe) Created by MISSYEB

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From Dr. Oz show. Peppers can be any color or a variety of colors, can add 1 cup of brown rice if desired with the quinoa or in place of it. Cook the brown rice or quinoa in chicken stock to add a depth of flavor.

Submitted by MISSYEB

Carbs: 29.8g | Fat: 13.1g | Fiber: 6.5g | Protein: 20.7g | Calories: 305.1
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