PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it.

Submitted by NATNEAGLE

Ground beef and frozen vegetables are seasoned and topped with mashed cauliflower. This is a handy, quick dinner casserole!

Submitted by PRINCESSANNIE12

Low Carb, Gluten Free, delicious for breakfast, snacks or desset!

Submitted by NDELACOURT

There are several versions of this on the web. This one combines the things I wanted in a low carb jalapeno popper.

Submitted by RAYMIE30

This is my take on a popular low carb treat.

Submitted by MAMA2BEN

A yummy, quick version of Cole Slaw without all the sugar!

Submitted by CAMRYMAN

EASY! Soothing and a great lunch or dinner on a cold day.

Submitted by MARTAIN

Lovely Chocolate

Submitted by JNORMAN1969

You will be licking the bowl!

Submitted by COFFEE_KISS

Submitted by JODIBEP

Submitted by KBUSCH

I love cauliflower soup but I usually add some potatoes and carrots. While I was doing Phase 1 of the South Beach diet, I tried this recipe out and loved it. It would also be good with a little bit of broccoli but I didn't have any on hand.

Submitted by SNARSH

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.

Submitted by LILI0409

Oh My Gosh Is This Good

Submitted by JNORMAN1969

This is yummy.

Submitted by RINNYLOU

This is an adjusted recipe from Linda's Low Carb Chicken Divan. I didn't have any heavy cream and I don't like Curry powder so I used Chili powder instead.

Submitted by CATHYT927

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!

Submitted by JOEKNEE

Delicious! Goes great with a leafy green salad.

Submitted by ARTEMISINKED

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Better and healthier meatloaf

Submitted by LOSINGCHICK

Desperate Meatloaf

Submitted by LILMISTRESS

Great low carb dish!

Submitted by PILGRIMK

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !

Submitted by ANEWAY

This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret.

Submitted by ALLISONS2

Delicious, creamy low carb soup. Comfort food!

Submitted by BRISAR

Yummy classic taste, diet-friendly!

Submitted by TOBICAE

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

Submitted by BETHPROVERBS31

This is a hearty soup for those following a low carb or low calorie lifestyle.

Submitted by HOCKEYKAT

Submitted by SHELLPRO

Submitted by HGOODSELL

Submitted by SKINNYSOMEDAY1

Submitted by JILLYBEAN1965

Submitted by PRINCESSANNIE12

Submitted by JEM0622

I experimented and made this lower carb than the original recipe.

Submitted by SCOLLY

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!

Submitted by JEZWYN

EAsy and Good (from Low Carb Luxury)

Submitted by JNORMAN1969

Conquer those sweet cravings

Submitted by COFFEE_KISS

I love this, I use low fat cream cheese but you could use fat free.

Submitted by RAWKNRUN

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by XANADUREALM

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Lower in carbs and higher in protein, this is a super easy and very yummy dish!

Submitted by PRAIRIEHARPY

If you like Buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???

Submitted by SHELBSYD

Easy to make black bean and chicken crockpot stew

Submitted by MASTERDIVER50

Submitted by JNORMAN1969

Submitted by LINJEN

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.

Submitted by HEALTHYBIZ

This is my Mom's recipe. I got a 9.6lb Pork Shoulder Roast for .69 a pound and I made it for the first time today...FABULOUS! By the time you remove the fat and bone, you'll end up with about half as much meat, but still worth it.

After the initial roasting, this roast will literally fall apart into the most delicious shreds as you slice it. If you trim it of fat before cooking, then clean off the rest of the fat while shredding, and cool the liquid to congeal it on top and remove it, you'll end up with a pretty low fat meat for Cuban or Southern BBQ sandwiches, to die for!
I entered the nutrition info off the package for a 4 oz serving, which is 170 Calories and 9 grams fat, I assume that's with most of the fat trimmed, if anyone has more info please email me!
This is a great DO AHEAD meal, as you can roast it to step number 7 a day or two ahead, then finish it on the day you need to feed a crowd. The finished meat also freezes well in individual serving sized baggies for quick sandwiches or to mix with rice and veggies.

Submitted by CCKELLY3