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Lisa's crockpot 2

(10 Recipes) Created by KINISHA2

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

Comfort food!

Submitted by MSMINDYLEE

Carbs: 43.2g | Fat: 8.5g | Fiber: 7.2g | Protein: 30.1g | Calories: 396.3
(no ratings)

It seems like whenever one makes stew, it's assumed that "stew" means "buy the fattiest, most disgusting piece of meat imagineable, because it's just stew".

I couldn't disagree more. For a stew, I prefer to buy the leanest meat I can, because, health reasons aside, a) I don't need to see chunks of fat floating in my stew, and b) you're guaranteed to get tender pieces of meat when you stew the lean stuff, because it sits in liquid for 8 to 10 hours.

As with all my recipes, I'm constantly evaluating the proportions of the ingredients, so the amounts of things may change over time. (Though the ingredients list never will).

This soup reheats well. I'm honestly not sure exactly how big a serving is -- when I batch cook, I generally make a pot of something, and then divide it up into the number of servings I want irrespective of serving size. An educated guess, however, is that this stew makes about 1.5 cups per serving. For a lower-calorie meal, divide the stew into 6 servings (at about 1 cup per serving).

Submitted by RIAJADE01

Carbs: 45.1g | Fat: 5g | Fiber: 8.1g | Protein: 36.5g | Calories: 369.6
260 Calorie Slow Cooker Beef Stew
Very Good 4.5/5
(65 ratings)

Submitted by ANGIETUNIE

Carbs: 29.6g | Fat: 6.6g | Fiber: 4g | Protein: 20.7g | Calories: 260.7
Slow Cooker Rosemary Chicken Breasts
Good 3.8/5
(33 ratings)

A tender and delicious meal courtesy of the slow cooker.

Submitted by NLAW81

Carbs: 3.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.8g | Calories: 164.4
Very Good 4.1/5
(7 ratings)

A delicious and simple whole chicken recipe for the slow cooker that is simmered in a zesty sauce combination of balsamic vinegar, soy sauce, and lemon juice, with honey, garlic, and sesame and olive oils. Delicious served over jasmine rice!"

Submitted by FITTERZONE

Carbs: 13.9g | Fat: 15.2g | Fiber: 0.2g | Protein: 10.1g | Calories: 231.1
Very Good 4.0/5
(1 rating)

A quick and hearty dish perfect for a cold winter day!

Submitted by LIZARD1280

Carbs: 18.8g | Fat: 8.8g | Fiber: 2.7g | Protein: 32.9g | Calories: 289.6
(no ratings)

Submitted by ANGELKITTEN1972

Carbs: 34.4g | Fat: 12.1g | Fiber: 2.1g | Protein: 33.8g | Calories: 385.2
(no ratings)

simple one pot family meal

Submitted by SASQUIHANA1

Carbs: 26.8g | Fat: 5.4g | Fiber: 5.5g | Protein: 32g | Calories: 282.7
Very Good 4.2/5
(5 ratings)

The best beef stew I've ever tasted.

Submitted by ITSME_KRIS10

Carbs: 29.8g | Fat: 11.2g | Fiber: 4.7g | Protein: 39.1g | Calories: 383.4
Very Good 4.4/5
(31 ratings)

White wine and onion soup mix give the chicken a super yummy flavor!

Submitted by APRILDAWN678

Carbs: 4.9g | Fat: 3.9g | Fiber: 1g | Protein: 29.1g | Calories: 179.4
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