Liana's Creations
(Recipe Collection)

6 Recipes Created by MAMA_LIANA

Recipes in this Collection

Strawberry Cheesecake Ice Cream
(no ratings)
Strawberry Cheesecake Ice Cream

This ice cream is fat free, has no added sugars, and does not require cooking.Submitted by MAMA_LIANA

Carbs: 20.2g | Fat: 0.4g | Fiber: 1.1g | Protein: 7.7g | Calories: 116.1
Strawberry Cheesecake Ice Cream Sandwiches
(no ratings)
Strawberry Cheesecake Ice Cream Sandwiches

Fat free ice cream sandwiches under 150 calories!Submitted by MAMA_LIANA

Carbs: 34.1g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.9g | Calories: 139
Apple Cranberry Banana Bread
(no ratings)
Apple Cranberry Banana Bread

This is a low fat, all natural, no-sugar added twist to traditional banana bread. I use white whole wheat and soy flour to create a hypoglycemia-friendly snack. Submitted by MAMA_LIANA

Carbs: 21.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 4.5g | Calories: 102.8
Baked Turkey Egg Rolls
(no ratings)
Baked Turkey Egg Rolls

Yummy healthy egg rolls. Good with sugar free sweet and sour sauce.Submitted by MAMA_LIANA

Carbs: 17.8g | Fat: 1.7g | Fiber: 1.5g | Protein: 6.2g | Calories: 109.6
Garlic Mac and Cheese
(no ratings)
Garlic Mac and Cheese

Quick homemade mac and cheese I made to use up the cheese I had (I had a lot of cream cheese).Submitted by MAMA_LIANA

Carbs: 27.8g | Fat: 18.2g | Fiber: 2.5g | Protein: 20.6g | Calories: 381.9
Deep Dish Vegetable Egg White Quiche With Whole Wheat Crust
(no ratings)
Deep Dish Vegetable Egg White Quiche With Whole Wheat Crust

Submitted by MAMA_LIANA

Carbs: 15.8g | Fat: 9.6g | Fiber: 3.2g | Protein: 12.3g | Calories: 189.6
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