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Tammy's Table

Welcome to Tammy’s Table … where I aspire to lose weight, get in shape, live and eat a Clean Healthy Lifestyle, all the while, enjoying food, entertaining, cooking and baking!! Check out my blog:

(2 Recipes) Created by TAMBAM11

Recipes in this Collection

(no ratings)

Cookbook creator says: I was thrilled when my family thought this was my old-fashioned, back-in-the-day off-the-charts fattening Lasagne Recipe and they thought it was ground beef :)

Submitted by TAMBAM11

Carbs: 42.4g | Fat: 10.6g | Fiber: 5.7g | Protein: 43.1g | Calories: 440
(no ratings)

Chicken Chile Verde served with Low Fat Tortillas and Pot Beans (cooked in crackpot)

Submitted by TAMBAM11

Carbs: 6.5g | Fat: 3.4g | Fiber: 1g | Protein: 55.8g | Calories: 293.1
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