Mary Dawn's Dinner Plans
(Recipe Collection)

34 Recipes Created by GMA1964

Recipes in this Collection

Cucumber Salad
Very Good 4.3/5
(73 ratings)
Cucumber Salad

Cookbook creator says: Recipes I want to try, and I will!Submitted by RANDUMBBLONDE

Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
Cream of Mushroom Soup - Lite
Very Good 4.5/5
(13 ratings)
Cream of Mushroom Soup - Lite

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydratesSubmitted by MINORCANLDY

Carbs: 19.2g | Fat: 6.8g | Fiber: 1.9g | Protein: 14.9g | Calories: 189.2
Stir Fried Cabbage
(no ratings)
Stir Fried Cabbage

Submitted by NEABIGSIS

Carbs: 76.1g | Fat: 16.9g | Fiber: 26.6g | Protein: 17.1g | Calories: 464.2
Meat Loaf Filled With Veggies
Very Good 4.0/5
(2 ratings)
Meat Loaf Filled With Veggies

Submitted by TIMSHELNAN

Carbs: 17.1g | Fat: 14.2g | Fiber: 5.1g | Protein: 23.8g | Calories: 284.4
Orange Bread
Very Good 4.7/5
(3 ratings)
Orange Bread

Our favorite sweet breadSubmitted by NHAAV6

Carbs: 18.1g | Fat: 0.9g | Fiber: 0.7g | Protein: 2.3g | Calories: 90.7
This recipe has been marked private.
Chunky Unstuffed Green Peppers
Very Good 4.4/5
(5 ratings)
Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!Submitted by DESIRE4MORE

Carbs: 7.4g | Fat: 5.5g | Fiber: 1.1g | Protein: 5.5g | Calories: 100.2
spagetti Squash
Very Good 4.5/5
(6 ratings)
spagetti Squash

Good for lunch or dinner, a nice replacement for pasta.Submitted by MASTERNAILS001

Carbs: 7.6g | Fat: 1.2g | Fiber: 1.6g | Protein: 1.5g | Calories: 44.4
Vanilla Cream Pumpkin Cheesecake
Very Good 4.3/5
(3 ratings)
Vanilla Cream Pumpkin Cheesecake

Carbs: 24.2g | Fat: 2.9g | Fiber: 6.6g | Protein: 33.3g | Calories: 177.3
Pumpkin Cookies
Very Good 4.8/5
(10 ratings)
Pumpkin Cookies

Submitted by JEANINE13

Carbs: 15.5g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.1g | Calories: 99.6
Amy's Mexican Chicken Casserole
Very Good 4.4/5
(7 ratings)
Amy's Mexican Chicken Casserole

This tastes just like Weight Watcher's Smart Ones frozen Santa Fe Rice and Beans meal, only it is much lower in sodium, and it has chicken! YUM! It makes a ton, so invite friends or plan to have lots of leftovers. The whole family loves this dish! It tastes much naughtier than it is!!Submitted by AMY0526

Carbs: 30.7g | Fat: 7.8g | Fiber: 4.7g | Protein: 19g | Calories: 270
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(825 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Butternut Squash Mac and Cheese
Very Good 4.1/5
(183 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(402 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Chicken, Sweet Potato and Carrot foil pack
Very Good 4.5/5
(20 ratings)
Chicken, Sweet Potato and Carrot foil pack

Easy dinner for 2Submitted by WINKATYOU

Carbs: 21.6g | Fat: 1.8g | Fiber: 3.7g | Protein: 28.9g | Calories: 223.1
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(236 ratings)
Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Roasted Asparagus
Very Good 4.3/5
(6 ratings)
Roasted Asparagus

Submitted by CHASINGPAVEMENT

Carbs: 2.9g | Fat: 7.1g | Fiber: 1g | Protein: 1.1g | Calories: 74.2
This recipe has been marked private.
Magic Crust Quiche
Very Good 4.3/5
(60 ratings)
Magic Crust Quiche

Make this quiche in the blender. No crust needed - makes its own crust while it bakesSubmitted by PERCYEMTAGE

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Holiday Pumpkin Bread
Very Good 4.4/5
(31 ratings)
Holiday Pumpkin Bread

A great gift idea, or serve with a hot cup of joe for a yummy dessert.

Carbs: 31.4g | Fat: 9.4g | Fiber: 1.3g | Protein: 3.1g | Calories: 215.8
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