renia's
(4 Recipes) Created by RENIA29
Recipes in this Collection
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This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit. Submitted by SHANNONM99 Carbs: 12.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 22.6g | Calories: 188.6
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I used ingredients that I already had for the stuffing and it turned out great! Very light and easy. Submitted by SALMAM1 Carbs: 14.7g | Fat: 5.9g | Fiber: 2.4g | Protein: 18.9g | Calories: 188.2
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Adapted from http://delightfullysweet.wordpress.com/2009/11/02/espresso-crinkle-cookies/ Submitted by JO_JO_BA Carbs: 15.4g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.4g | Calories: 84.1
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Surpisingly keeps the flavor of the tuna, but at the same time gives it a bit of a boost. Rice vinegar gives a nice crisp flavor. Great with roasted veggies and some rice pilaf. Submitted by WABTCZN Carbs: 21.5g | Fat: 28.4g | Fiber: 0.9g | Protein: 26.3g | Calories: 443.7
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