SparkPeople Advertisers Keep the Site Free
Recipe Collections

Carolyn's favorites

(26 Recipes) Created by MRSCAROLB2

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Carbs: 28.2g | Fat: 12.5g | Fiber: 4.5g | Protein: 18.5g | Calories: 298.8
(no ratings)

quick salad to throw together with the big veg that get left behind from other stuff.

Submitted by ALIAGOGO

Carbs: 9.8g | Fat: 10g | Fiber: 3.2g | Protein: 2.5g | Calories: 129.5
Very Good 4.7/5
(49 ratings)

based on 4 shells/person

Submitted by PEYTONT1

Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
Very Good 4.7/5
(6 ratings)

Did not have the usual ingredients for my meat loaf so I just threw in what I had and it came out the best ever.

Submitted by GRAMMYPAT

Carbs: 8.3g | Fat: 20.3g | Fiber: 0.3g | Protein: 19.5g | Calories: 301
Incredible! 5.0/5
(1 rating)

This goes great with the simple salisbury steak

Submitted by KEVINKELLY

Carbs: 57g | Fat: 1.7g | Fiber: 5.7g | Protein: 7.7g | Calories: 267.2
Dijon Shrimp
Very Good 4.6/5
(42 ratings)

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
Very Good 4.8/5
(6 ratings)

Submitted by SKRODRIGUZ

Carbs: 5.3g | Fat: 3.7g | Fiber: 0.3g | Protein: 8g | Calories: 86.8
Incredible! 5.0/5
(5 ratings)

Super simple, super YUMMY!

Submitted by TROSS21

Carbs: 27.1g | Fat: 18.1g | Fiber: 3.1g | Protein: 22.9g | Calories: 335.1
Very Good 4.9/5
(17 ratings)

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.

Submitted by MRSCORRIE

Carbs: 27g | Fat: 14.2g | Fiber: 2g | Protein: 16.2g | Calories: 310.1
Very Good 4.8/5
(11 ratings)

Submitted by MZWIT98

Carbs: 1.6g | Fat: 3.7g | Fiber: 0g | Protein: 29.1g | Calories: 165.5
Very Good 4.5/5
(2 ratings)

Submitted by FLUFFNSTUFF71

Carbs: 16.9g | Fat: 11.1g | Fiber: 3.4g | Protein: 8.6g | Calories: 192.8
Very Good 4.0/5
(2 ratings)

Low in sodium and calories.

Submitted by MRSCAROLB2

Carbs: 27.6g | Fat: 11.9g | Fiber: 1.7g | Protein: 21g | Calories: 304.8
(no ratings)

This is so delicious, you don't even know that you are eating healthy food. All of my picky children liked it and went back for more!


Carbs: 46.1g | Fat: 5.7g | Fiber: 7.6g | Protein: 12.6g | Calories: 272.7
(no ratings)


Carbs: 10.4g | Fat: 0.2g | Fiber: 2.7g | Protein: 1.8g | Calories: 47.3
(no ratings)

This is a great soup that my kids love, even my youngest who picks all the chuncks out of everything, LOL.

Submitted by CHRISSY5964

Carbs: 11.5g | Fat: 8.5g | Fiber: 1.4g | Protein: 8.7g | Calories: 155.4
Very Good 4.3/5
(72 ratings)

A yummy side dish to serve with pork or chicken.


Carbs: 34.7g | Fat: 6.2g | Fiber: 4.8g | Protein: 6.8g | Calories: 210
(no ratings)

Submitted by FRANCLYN

Carbs: 55.7g | Fat: 0.8g | Fiber: 6.5g | Protein: 0.9g | Calories: 216.4
(no ratings)

This is an old-fashioned recipe that can easily be updated by using lower calorie, low fat substitutions. Even if you make it as listed, it's yummy and definitely comfort food in cooler weather!

Submitted by LUCKY-13

Carbs: 28.7g | Fat: 7.9g | Fiber: 1.6g | Protein: 5.6g | Calories: 204
Best Brown Rice Salad
Very Good 4.5/5
(2 ratings)

Delish! LOW FAT! LOW SODIUM! LOW CALORIES! HIGH FIBER! Perfect if your looking for a well balanced meal!! Makes an easy for batch cooking for the week. Perfect for lunch or dinner. Other options include: add chicken, shrimp, or light balsamic salad dressing!

Submitted by COFFEE-MATE-Y

Carbs: 55.2g | Fat: 1.6g | Fiber: 5.7g | Protein: 9.3g | Calories: 269.5
(no ratings)

Original recipe from the Campbell's soup can years ago. My revision.

Submitted by SHELLPRO

Carbs: 20.3g | Fat: 20.4g | Fiber: 1.3g | Protein: 23.6g | Calories: 361.7
Send this recipe collection to a friend -