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Casie's New Lifestyle Recipes
(18 Recipes) Created by CASIEJ11
Recipes in this Collection
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My take on Thai Red curry Submitted by GRADLY Carbs: 11.9g | Fat: 15.9g | Fiber: 4.2g | Protein: 25.1g | Calories: 290.9
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Ready in just 20 minutes. Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
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A simple and easy meal for those busy days when you don't have time to cook. Just toss the chicken and BBQ sauce in the slow cooker and there you have it. Dinner when you get home. Submitted by CASIEJ11 Carbs: 68g | Fat: 2.5g | Fiber: 1g | Protein: 27g | Calories: 420
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You could add a low fat BBQ sauce and cook in a caserole dish Submitted by ANGIEMARTIN1 Carbs: 0.6g | Fat: 8g | Fiber: 0g | Protein: 63.3g | Calories: 345.1
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This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only! Submitted by AZIAS_MOMMY Carbs: 31.5g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.9g | Calories: 163.9
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Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees! Submitted by CHEF_MEG Carbs: 40.6g | Fat: 3.7g | Fiber: 13.7g | Protein: 24.4g | Calories: 276.5
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I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
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This dish is perfect for busy nights. Submitted by CHEF_MEG Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
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A hint of the Orient when these chops are served. Everyone in the family will love them! Submitted by ZANALAN Carbs: 11.6g | Fat: 9g | Fiber: 0.5g | Protein: 16.5g | Calories: 193.1
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Very fiber-full recipe!! Submitted by TONIBALOGNA_11 Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
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Like jalapeno poppers? Like burgers? Here is the best of both worlds! Submitted by CASIEJ11 Carbs: 24g | Fat: 18.3g | Fiber: 1.5g | Protein: 31.4g | Calories: 383.5
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Submitted by PRINCESSOFONE Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 0.6g | Calories: 24.8
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A sweet and crunchy taste for this terrific chicken dish. Submitted by HEATHER121 Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
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Submitted by ERICAMARIE0206 Carbs: 36.4g | Fat: 18.9g | Fiber: 2g | Protein: 21.9g | Calories: 401.3
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Cookbook creator says: I like the muffin tin idea Submitted by RACHEL_MAC Carbs: 6.2g | Fat: 3.3g | Fiber: 0.9g | Protein: 13.4g | Calories: 106.5
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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