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Janee's Gluten Free Foods

Janee's Gluten Free Foods

The is a cookbook where I am collecting healthy and tasty recipes that are completely gluten free!

(28 Recipes) Created by PAS-A-PAS

Recipes in this Collection

Very Good 4.0/5
(43 ratings)

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

Carbs: 91.6g | Fat: 3.9g | Fiber: 17.1g | Protein: 20.3g | Calories: 479.6
Very Good 4.2/5
(6 ratings)

Cookbook creator says: Yummy Banana Dessert!

Submitted by 1GRNTHMB

Carbs: 22.7g | Fat: 1.3g | Fiber: 1.4g | Protein: 4.1g | Calories: 112.4
Gluten free peanut butter truffle cookies
Very Good 4.7/5
(12 ratings)

Cookbook creator says: You can make these with white sugar too. Sometimes I add a dash of salt, gf vanilla and a little baking soda too.

Submitted by ***LISA***

Carbs: 13.2g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.7g | Calories: 124.3
Incredible! 5.0/5
(1 rating)

These are a wonderfully chewy, moist cookie, and are ideal for those who are avoiding gluten. There is no added oil or butter in this recipe either The fat comes from the walnuts.

Submitted by WILLOE

Carbs: 35.1g | Fat: 8.7g | Fiber: 2.9g | Protein: 4.7g | Calories: 218
O.K. 2.0/5
(1 rating)

Cookbook creator says: I always add in baking soda to make them fluff up a little.

Submitted by EALIHASSAN

Carbs: 12.3g | Fat: 4.4g | Fiber: 5.4g | Protein: 3.8g | Calories: 86.3
(no ratings)

Cookbook creator says: easy and tasty

Submitted by PAS-A-PAS

Carbs: 15.9g | Fat: 44.8g | Fiber: 7g | Protein: 12.8g | Calories: 486
Very Good 4.5/5
(120 ratings)

The garlic in this recipe gives the zucchini divine flavor.

Carbs: 5.3g | Fat: 7g | Fiber: 1.8g | Protein: 1.9g | Calories: 84.7
Very Good 4.4/5
(50 ratings)

Cookbook creator says: Substitute the wheat flour for your favorite gluten free flour; I prefer a mixture of gf flours

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
Incredible! 5.0/5
(5 ratings)

Cookbook creator says: I like to substitute a ranch dressing mix powder for the onion soup mix

Submitted by 4HEALTH4LIFE4ME

Carbs: 41.9g | Fat: 1.5g | Fiber: 9.1g | Protein: 10g | Calories: 214.6
(no ratings)

This a GREAT dish and filling!!!

Submitted by TWINZMOM903

Carbs: 19.6g | Fat: 12.7g | Fiber: 4.6g | Protein: 17.8g | Calories: 257.2
Very Good 4.7/5
(9 ratings)

Cookbook creator says: Good with or without the pepper

Submitted by MOLLYOSB

Carbs: 7.7g | Fat: 1.4g | Fiber: 1.9g | Protein: 2.6g | Calories: 47.9
Easy Ratatouille
Very Good 4.9/5
(9 ratings)

Cookbook creator says: You can make all kinds of variations on ratatouille...that is the beauty of this dish - it is very hard to mess up!

Submitted by DILBERTA

Carbs: 14.4g | Fat: 1.8g | Fiber: 3.5g | Protein: 3.9g | Calories: 85
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Use any of your favorite beans!

Submitted by MOMRITZ

Carbs: 30.6g | Fat: 4.1g | Fiber: 9g | Protein: 7.2g | Calories: 181.2
Very Good 4.6/5
(53 ratings)

Cookbook creator says: Lentils are full of protein and tasty!

Submitted by CHESSAKAT

Carbs: 25.3g | Fat: 8.4g | Fiber: 5.2g | Protein: 6.3g | Calories: 193.5
Very Good 4.4/5
(11 ratings)

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.

Submitted by MTRGRL

Carbs: 6.6g | Fat: 4.6g | Fiber: 1.2g | Protein: 10.3g | Calories: 105.9
Very Good 4.4/5
(5 ratings)

Cookbook creator says: You can use Beratolli's basil sauce...it is gf (in Europe at least)

Submitted by YAKYDEEYAK

Carbs: 31.6g | Fat: 1.1g | Fiber: 9.4g | Protein: 5.6g | Calories: 138.2
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Great summer salad!

Submitted by *TRISHA*MARIE*

Carbs: 20.9g | Fat: 17.8g | Fiber: 2.8g | Protein: 2.5g | Calories: 242.8
Very Good 4.6/5
(8 ratings)

Submitted by SBMMYERS

Carbs: 53.9g | Fat: 2.4g | Fiber: 4.8g | Protein: 8.4g | Calories: 271.6
Very Good 4.7/5
(26 ratings)

Cookbook creator says: The morning star crumbles aren't necessary for me.

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
Incredible! 5.0/5
(17 ratings)

Cookbook creator says: Another version of ratatouille

Submitted by JENNSPEEPS

Carbs: 36.9g | Fat: 3.6g | Fiber: 8.4g | Protein: 10g | Calories: 216.7
1
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