SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Chocolatelovr's fav Breakfast

(7 Recipes) Created by CHOCOLATELOVR

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!

Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Incredible! 5.0/5
(4 ratings)

Adapted from http://lowcarbdiets.about.com/od/breads/r/appleflaxmuffin.htm

Submitted by DIANEV777

Carbs: 9.8g | Fat: 12.5g | Fiber: 4.8g | Protein: 5.9g | Calories: 164.8
Junia's Turkey Chorizo Egg White Burritos
Incredible! 5.0/5
(2 ratings)

A bit healthier than the original version. Alter ingredients to your taste, but this version topped w/just a bit of salsa was muy delicioso :)

Submitted by 67CAMARO_SS

Carbs: 15.3g | Fat: 15g | Fiber: 9g | Protein: 22.3g | Calories: 290
Incredible! 5.0/5
(1 rating)

who doesn't like hashbrown this is a new twist

Submitted by STARTINGOVER03

Carbs: 8g | Fat: 11.9g | Fiber: 1g | Protein: 0.7g | Calories: 139.8
Incredible! 5.0/5
(2 ratings)

In line with all our other smoothies, this on has full serving of fruit, wheat germ, and granola!

Submitted by CALDUNC

Carbs: 59g | Fat: 9.3g | Fiber: 7.4g | Protein: 15.1g | Calories: 391.3
Your Favorite Fruit Smoothie
Incredible! 5.0/5
(7 ratings)

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!

Submitted by DOODLELOVE

Carbs: 25.8g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.3g | Calories: 104.5
Incredible! 5.0/5
(2 ratings)

Submitted by DANCING_SINGER

Carbs: 53.3g | Fat: 19.2g | Fiber: 6g | Protein: 6.1g | Calories: 360.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=384687