Easy Dinner CB
(Recipe Collection)

34 Recipes Created by JELLOCHICK

Recipes in this Collection

Easy Oriental Rice and Chicken
Incredible! 5.0/5
(1 rating)
Easy Oriental Rice and Chicken

Easy meal that taste greatSubmitted by ERRYNDS

Carbs: 34.6g | Fat: 4.8g | Fiber: 4.3g | Protein: 11.2g | Calories: 221.8
Thai Chicken
Incredible! 5.0/5
(1 rating)
Thai Chicken

Totally easy! This is great served over angel hair pasta instead of the traditional jasmine rice.Submitted by ***TISH***

Carbs: 14.3g | Fat: 5.8g | Fiber: 1.3g | Protein: 28.2g | Calories: 227.7
Slow Cook Korean Beef Ribs
Incredible! 5.0/5
(2 ratings)
Slow Cook Korean Beef Ribs

From CrockPot recipe bookSubmitted by MAMMINA3X

Carbs: 3.7g | Fat: 25.9g | Fiber: 0.4g | Protein: 68.4g | Calories: 537.6
Fast & Healthy Chicken Veggie Stir Fry
Incredible! 5.0/5
(1 rating)
Fast & Healthy Chicken Veggie Stir Fry

Fastest dinner in the West, thanks to TJ's. What would we do without ya, Joe? I shudder to think. Healthy fresh (not frozen!) vegetables, packed with vitamins, make for a low-calorie, satisfying, Asian-style one-skillet meal. Pair with brown rice to up the whole-food quotient.Submitted by NEWMOMOVER40

Carbs: 5.3g | Fat: 4.7g | Fiber: 1g | Protein: 3.9g | Calories: 83.7
Chicken Stir-Fry
Incredible! 5.0/5
(1 rating)
Chicken Stir-Fry

Submitted by JENLYNN_73

Carbs: 55.1g | Fat: 17.7g | Fiber: 3.3g | Protein: 26.3g | Calories: 364.6
Not Quite Fried Rice
Incredible! 5.0/5
(2 ratings)
Not Quite Fried Rice

I wanted something lowfat, but still tasty. Unfortunately, I had a blonde moment, and forgot the egg (beaters), baby corn and peas. It still tasted pretty good!Submitted by MKLOMBARD333

Carbs: 13.9g | Fat: 0.5g | Fiber: 1.6g | Protein: 2g | Calories: 68.6
Teriyaki Beef Stir-Fry
Incredible! 5.0/5
(1 rating)
Teriyaki Beef Stir-Fry

Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir frySubmitted by HEALTHYQUEST1

Carbs: 20.6g | Fat: 17.4g | Fiber: 3.6g | Protein: 24g | Calories: 334.9
Minute Chicken Fried Rice
Incredible! 5.0/5
(1 rating)
Minute Chicken Fried Rice

Submitted by LEVERB66

Carbs: 36.8g | Fat: 10.4g | Fiber: 0g | Protein: 21.7g | Calories: 333.8
Chicken Broccoli Stir Fry
Very Good 4.7/5
(7 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by VELVETBLONDE

Carbs: 43.2g | Fat: 2.4g | Fiber: 14.8g | Protein: 21.6g | Calories: 240.9
Baked Egg Rolls and Dipping Sauce
Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by LIVING4HIM2DAY

Carbs: 15.4g | Fat: 4.6g | Fiber: 0.9g | Protein: 6.6g | Calories: 130.5
Incredible! 5.0/5
(1 rating)
"House Special" Thai Stir Fry

A bit of everything tossed together and stir fried... yummy!Submitted by ALLIE_1969

Carbs: 36.3g | Fat: 8.8g | Fiber: 2.7g | Protein: 19.7g | Calories: 305.5
Easy Asian stir fry
Incredible! 5.0/5
(2 ratings)
Easy Asian stir fry

So yummy!Submitted by LIZA_D

Carbs: 20.2g | Fat: 7.4g | Fiber: 2.9g | Protein: 3g | Calories: 156.7
Mushroom Rice Bowl
Incredible! 5.0/5
(1 rating)
Mushroom Rice Bowl

adapted from 101 cookbooksSubmitted by MADEMCHE

Carbs: 25.7g | Fat: 10.5g | Fiber: 2.9g | Protein: 10.1g | Calories: 232
Very yummy beef stirfry with almonds
Incredible! 5.0/5
(2 ratings)
Very yummy beef stirfry with almonds

Submitted by DIETMADNESS20

Carbs: 66.5g | Fat: 10.8g | Fiber: 5.7g | Protein: 32.3g | Calories: 493.1
This recipe has been marked private.
 Chicken Adobe
Good 3.0/5
(2 ratings)
Chicken Adobe

Asian FoodSubmitted by BRWNEYEDMOMMA

Carbs: 0g | Fat: 0.2g | Fiber: 0g | Protein: 1g | Calories: 6.1
Grilled Teriyaki Chicken
Incredible! 5.0/5
(3 ratings)
Grilled Teriyaki Chicken

Submitted by MEESHIEME

Carbs: 37.3g | Fat: 15.8g | Fiber: 0.4g | Protein: 41g | Calories: 458.1
Teriyaki Salmon with Mushrooms
Very Good 4.8/5
(8 ratings)
Teriyaki Salmon with Mushrooms

This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Beef and Snow Pea Stir-Fry
Incredible! 5.0/5
(2 ratings)
Beef and Snow Pea Stir-Fry

Taken from November 2010 Cosmopolitan. The original recipe calls for shrimp, but my father is allergic so I adapted it with beef to account for his needs.Submitted by NUTMEGX3

Carbs: 6.3g | Fat: 8g | Fiber: 1.9g | Protein: 18.5g | Calories: 172.3
chicken, asparagus, and broccoli stir-fry
Incredible! 5.0/5
(1 rating)
chicken, asparagus, and broccoli stir-fry

Bon App├ętit | March 2006 Submitted by ENGINEERCHICK

Carbs: 21.4g | Fat: 8.4g | Fiber: 3.3g | Protein: 16.8g | Calories: 226.4
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