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Seasonal Eating

Seasonal Eating

This book is dedicated to eating seasonal and local foods. I am a gardener and rely on the local farmers market for interesting locally grown fruits and vegetables.

(5 Recipes) Created by TIPPYJO

Recipes in this Collection

Mushroom and Cheese Souffle
(no ratings)

This recipe will make any dinner special. It's July 4th weekend and just picked up oyster mushrooms at the Batavia Farmers Market.

Submitted by TIPPYJO

Carbs: 6.6g | Fat: 32.2g | Fiber: 1.1g | Protein: 27.9g | Calories: 423
Spinach Mushroom Quiche
(no ratings)

Cookbook creator says: If you don't have ricotta cheese to substitute for the eggs, try cottage cheese or even feta.

Submitted by TIPPYJO

Carbs: 14.9g | Fat: 15.3g | Fiber: 1.3g | Protein: 14.3g | Calories: 251.8
Spicy Red Lentil Soup
(no ratings)

Cookbook creator says: This is a great, quick recipe and a hearty soup. Use the salsa you like best.

Submitted by TIPPYJO

Carbs: 13.7g | Fat: 0.3g | Fiber: 4.8g | Protein: 5.1g | Calories: 74.1
Miso Salmon
(no ratings)

Serve over Wild Rice or Couscous.

Submitted by TIPPYJO

Carbs: 6.6g | Fat: 17.9g | Fiber: 0.1g | Protein: 34g | Calories: 331.8
Onion Maramalade
(no ratings)

A great condiment to serve with a grilled Pork Tenderloin or on BBQ Pork Sandwiches. Add to a grilled cheese sandwich. As an appetizer, serve with crackers and shaved Parmesan cheese or Goat Cheese. Top with a little chutney or sour cherry jam.

Submitted by TIPPYJO

Carbs: 4.7g | Fat: 1.5g | Fiber: 0.7g | Protein: 0.5g | Calories: 31.4
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