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Meta's Healthy Cookbook

(8 Recipes) Created by MJHETRICK04

Recipes in this Collection

Healthy Breakfast Cookie
Good 3.8/5
(109 ratings)

Cookbook creator says: Breakfast

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Incredible! 5.0/5
(3 ratings)

Fast way to get fruit and a dairy product. specially if on the go.

Submitted by SONQUE

Carbs: 35.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 3.3g | Calories: 150.6
Incredible! 5.0/5
(2 ratings)

Recipe Courtesy Brother Rick Curry, The Secrets of Jesuit Breadmaking, HaperPerennial, 1995

Show: Sara's Secrets
Episode: Quick and Easy Breads

Submitted by PALINDROMATIC

Carbs: 22.9g | Fat: 5.5g | Fiber: 2.1g | Protein: 3g | Calories: 146.9
Really Rich Banana Bread
Incredible! 5.0/5
(3 ratings)

This banana bread is really low fat but you would never know it! To make it even lighter use splenda and a full cup applesauce and eliminate the butter completely. My husband who is "anti-diet food" LOVES it! Add chocolate chips or walnuts in the last step to mix things up a bit!

Submitted by RIDER5344

Carbs: 31.4g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 157.9
Good 3.7/5
(3 ratings)

Scrumptious blueberry muffins with a hint of lemon

Submitted by HAPPYLADY6

Carbs: 24.5g | Fat: 10.1g | Fiber: 3g | Protein: 4g | Calories: 196
Incredible! 5.0/5
(2 ratings)

Submitted by RAMZEE

Carbs: 27.6g | Fat: 4.2g | Fiber: 0.8g | Protein: 2.6g | Calories: 156.7
Incredible! 5.0/5
(1 rating)

Submitted by PEANUT.HEATHER

Carbs: 38.3g | Fat: 14.5g | Fiber: 9.1g | Protein: 13g | Calories: 314.4
Shrimp Tacos
Incredible! 5.0/5
(1 rating)

This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy...

Submitted by TXMUM2THREEBOYS

Carbs: 28.6g | Fat: 8g | Fiber: 4.6g | Protein: 22.6g | Calories: 270.7
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