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Amber's Cookbook

Amber's Cookbook

recipies to try

(35 Recipes) Created by AMAYA444

Recipes in this Collection

Very Good 4.3/5
(4 ratings)

Cookbook creator says: was super yummy! tasted like the real thing.

Submitted by RAINBOWDARLING

Carbs: 15g | Fat: 8.7g | Fiber: 1.1g | Protein: 32.5g | Calories: 278.3
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

Cookbook creator says: great as a snack and very healthy.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Incredible! 5.0/5
(2 ratings)

Using an ice cream scoop to fill the muffin cups makes it easy!

Submitted by JKAPLAN86

Carbs: 28.7g | Fat: 1.9g | Fiber: 1.3g | Protein: 3.7g | Calories: 149.6
Incredible! 5.0/5
(2 ratings)

Submitted by BLESSINGTOU

Carbs: 49.4g | Fat: 2.3g | Fiber: 5g | Protein: 7.1g | Calories: 239.9
Incredible! 5.0/5
(1 rating)

This is a lower fat version of the Cake in a Mug that can be found on You tube.

Submitted by MARATHONMOM26.2

Carbs: 42.3g | Fat: 2.2g | Fiber: 0.6g | Protein: 3.2g | Calories: 202.1
Incredible! 5.0/5
(1 rating)

Yummy, all natural fudge made with real maple syrup not extract!!

Submitted by HOLLI_D

Carbs: 18.1g | Fat: 3.4g | Fiber: 0.2g | Protein: 0.6g | Calories: 101.1
Flourless Gluten-Free Chocolate Cake with Raspberries
Good 3.7/5
(61 ratings)

Two secret ingredients keep this butter-less chocolate cake moist and nutritious.

Carbs: 40g | Fat: 10.1g | Fiber: 3g | Protein: 5.1g | Calories: 254.4
Very Good 4.2/5
(47 ratings)

A taste of heaven in a glass

Submitted by LIZZIEE

Carbs: 41.9g | Fat: 5.2g | Fiber: 6g | Protein: 7.9g | Calories: 228.5
Incredible! 5.0/5
(2 ratings)

Delicious Chicken parmesan with homemade tomatoe sauce. (warning...not the best choice for low sodium, does well for low fat though.)

Submitted by QUEENOFCHAOS02

Carbs: 20.7g | Fat: 9.8g | Fiber: 3g | Protein: 36.7g | Calories: 320.4
Puppy Chow
Very Good 4.6/5
(7 ratings)

not so healthy

Submitted by ILOVEJOLIE86

Carbs: 21.5g | Fat: 8.8g | Fiber: 1.6g | Protein: 2.4g | Calories: 164.6
Incredible! 5.0/5
(4 ratings)

Italian food without the guilt. My family loves this easy to make recipe.

Submitted by ANGIEBNC68

Carbs: 38.8g | Fat: 1.6g | Fiber: 4g | Protein: 34.7g | Calories: 316.8
Very Good 4.5/5
(2 ratings)

Cookbook creator says: loved this recipe but not the dough. trying some store-bought dough for that.

Submitted by RD03875

Carbs: 21.9g | Fat: 17.6g | Fiber: 2.2g | Protein: 21.2g | Calories: 332.7
Guilt Free Chocolate Cake
Very Good 4.3/5
(27 ratings)

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.

Submitted by FLOWERDALEJEWEL

Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
Incredible! 5.0/5
(1 rating)

Submitted by SPARKHEBA

Carbs: 18.3g | Fat: 7.4g | Fiber: 2.9g | Protein: 8.5g | Calories: 168.7
Very Good 4.6/5
(5 ratings)

Submitted by EJOHNSTON77

Carbs: 20.4g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.1g | Calories: 284
Basic Crepes
Incredible! 5.0/5
(3 ratings)

Submitted by EMPTY-CAGE

Carbs: 6.5g | Fat: 3g | Fiber: 0.2g | Protein: 2.2g | Calories: 62.9
Incredible! 5.0/5
(3 ratings)

This warm, easy chicken and wile rice soup takes moments to prepare and warms the soul.

Submitted by ERINALEXIS20

Carbs: 7.5g | Fat: 4g | Fiber: 1g | Protein: 26.9g | Calories: 177
Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Baked Zucchini Bites
Very Good 4.4/5
(58 ratings)

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!

Submitted by KRAVMAGAGIRL

Carbs: 9.7g | Fat: 1.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 67.7
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