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For my new lifestyle
(4 Recipes) Created by HEAVENLYGIRL101
Recipes in this Collection
I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tastes epecially good the second day, flavours mingled.
Submitted by NMCDEE
Carbs: 12.1g | Fat: 3.7g | Fiber: 4.1g | Protein: 3.2g | Calories: 89.1
A rich, spicy tomato soup - naturally low-fat and thickened with potato instead of cream! The roasted peppers and chipotle chiles add a great smoky flavor that you'll think had to have come from bacon, but this soup is entirely vegan!
Submitted by RICKIEBETH
Carbs: 24.4g | Fat: 3.9g | Fiber: 3.9g | Protein: 3.5g | Calories: 139.3
Very Good 4.5/5
The pine nuts really complement the lemon flavor, but if you decide to leave them out, you can deduct about 30 calories and 3 grams of fat per serving. I also used Wegmans Vegetable Stock which is lower in sodium than most regular vegetable stocks.
Submitted by RAVENGIRL103
Carbs: 43.5g | Fat: 5g | Fiber: 5.5g | Protein: 7.1g | Calories: 235.5