More Recipe Collections
Fast easy dinners
(19 Recipes) Created by BEAUTY_WITHIN
Recipes in this Collection
|
Cookbook creator says: This looks like a great supper for a family meal, or one with lots of leftovers :) Submitted by HAVETODOTHIS Carbs: 20.1g | Fat: 6.3g | Fiber: 1g | Protein: 8g | Calories: 170.5
|
Chicken smothered with delicious veggies Submitted by 1EVILQUEEN Carbs: 12g | Fat: 2.2g | Fiber: 1.4g | Protein: 38.6g | Calories: 225
|
|
This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
|
This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
|
|
This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
|
Submitted by SXFREDER Carbs: 9.9g | Fat: 14g | Fiber: 0.4g | Protein: 43.4g | Calories: 339.7
|
|
Salmon dish Submitted by LACHSTASIA Carbs: 0.7g | Fat: 7.3g | Fiber: 0.1g | Protein: 23.1g | Calories: 167
|
Yummy, crunchy low fat pitas Submitted by DELISI Carbs: 26.2g | Fat: 6.2g | Fiber: 3.1g | Protein: 13.5g | Calories: 222
|
|
simple meatloav Submitted by SHADOW_DANCER Carbs: 2.5g | Fat: 19.1g | Fiber: 0.4g | Protein: 14.8g | Calories: 246
|
this pizza is made with fat free meats and part skim cheese to bring the calorie count down Submitted by MOMRAH Carbs: 26.3g | Fat: 9g | Fiber: 1.3g | Protein: 11.3g | Calories: 233.9
|
|
Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
|
This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.7
|
|
This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes. Submitted by CHEF_MEG Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
|
If you like shrimp, you'll love this recipe! Submitted by MISS_SMARTY Carbs: 7.2g | Fat: 7.8g | Fiber: 1.4g | Protein: 34.8g | Calories: 241.6
|
|
Delicious Low-Calorie, High-nurtition fish with a tasty and easy fruit-veggie compote. Submitted by TULLYFITZ Carbs: 27.5g | Fat: 16.1g | Fiber: 7g | Protein: 35.8g | Calories: 363.9
|
Submitted by HDOWNING1 Carbs: 3.8g | Fat: 25g | Fiber: 2.2g | Protein: 15.8g | Calories: 313.4
|
|
Need to get dinner on the table in under 30 minutes? This recipe makes that happen. Submitted by CHEF_MEG Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
|
Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread. Submitted by CHEF_MEG Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
|
|
This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
|
