SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Treats & Sweets

(74 Recipes) Created by VIMVIGOR

Recipes in this Collection

Raw Peach Sorbet
Incredible! 5.0/5
(1 rating)

Submitted by TRAVELNISTA

Carbs: 55.2g | Fat: 0.5g | Fiber: 10.7g | Protein: 3.6g | Calories: 207.9
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Spice Cookies
Very Good 4.1/5
(60 ratings)

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
Lemon Zucchini Dip
Very Good 4.0/5
(27 ratings)

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

Submitted by CHEF_MEG

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
Pumpkin Dip
Good 3.9/5
(80 ratings)

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Good 3.4/5
(76 ratings)

An easy snack everyone can enjoy!

Submitted by LUZYPE

Carbs: 14.1g | Fat: 5.6g | Fiber: 0.5g | Protein: 1.4g | Calories: 110.9
Sweet Potato Custard
Very Good 4.2/5
(152 ratings)

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Sweet Potato Custard
Very Good 4.0/5
(84 ratings)

An interesting but tasty dessert, perfect for a cool evening.

Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
Good 3.0/5
(1 rating)

Submitted by NANNERSMOM

Carbs: 18.6g | Fat: 1.8g | Fiber: 1.4g | Protein: 2g | Calories: 95.3
Sweet Potato Custard Cups
(no ratings)

Using muffin cups helps with portion control. Lactose free.

Submitted by JJSWBS2

Carbs: 9.7g | Fat: 0.8g | Fiber: 1.1g | Protein: 1.1g | Calories: 45.2
(no ratings)

very good and easy to prepare. No crust needed.

Submitted by T29045

Carbs: 14.7g | Fat: 5.8g | Fiber: 26.7g | Protein: 5.7g | Calories: 233.3
Leprachaun Pie
Very Good 4.3/5
(262 ratings)

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
Incredible! 5.0/5
(4 ratings)

My Mom's dump and mix cake recipe, made healthy!

Submitted by JILLOMONSTER

Carbs: 38.8g | Fat: 1.5g | Fiber: 0.2g | Protein: 3g | Calories: 183.9
Coconut Meringue Cookies
Very Good 4.5/5
(257 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Citrus Cheesecake
Very Good 4.3/5
(195 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Blackberry Cobbler
Very Good 4.4/5
(7 ratings)

3 ww points

Submitted by LAUREY1

Carbs: 35.9g | Fat: 1.1g | Fiber: 3.4g | Protein: 1.9g | Calories: 152.1
Caramel Apple Salad
Very Good 4.7/5
(161 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Very Good 4.5/5
(6 ratings)

Homemade cobbler by Brenda - Very Good but I'm working on it to make it healthier!

Submitted by CJSTRIP

Carbs: 30.5g | Fat: 5.7g | Fiber: 2.2g | Protein: 2.1g | Calories: 176.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=385366