Submitted by TRAVELNISTA

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. This version is full of vegetables and fresh herbs instead of beans.

Submitted by CHEF_MEG

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Creamy pudding makes fantastic frozen treats.

An easy snack everyone can enjoy!

Submitted by LUZYPE

Sweet potatoes and bananas combine to make a flavorful low fat custard.

An interesting but tasty dessert, perfect for a cool evening.

Submitted by NANNERSMOM

Using muffin cups helps with portion control. Lactose free.

Submitted by JJSWBS2

very good and easy to prepare. No crust needed.

Submitted by T29045

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

My Mom's dump and mix cake recipe, made healthy!

Submitted by JILLOMONSTER

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

A zesty way to prepare a traditional cheesecake.

3 ww points

Submitted by LAUREY1

Great as a side dish or dessert!

Submitted by ELAINEHN

Homemade cobbler by Brenda - Very Good but I'm working on it to make it healthier!

Submitted by CJSTRIP

Very good low cal dessert

Submitted by RDMMCB

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Yummy with a light cake topping.

Submitted by JANETTEA

Submitted by SLJGEMINI75

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

Great treat for the 4th of July and very nourishing.

Submitted by LELLIS11

warm and satisfying

Submitted by ZAFTIG7

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".

Submitted by MATCM81

Easy, tasty, good-for-you dessert!

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Submitted by DISTENDASI

A great anytime snack that everyone will love!

Submitted by CHRIS2365

Applesauce makes this cake healthier than your regular cake.

This recipe creates its own thin crust and can easily be made vegan.

Submitted by STILLFLYIN

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by DAILYSPARKGUEST

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Following reviewers' suggestion, I've added Vanilla Extract to the recipe. An excellent suggestion! Thank you!

Submitted by BGPABGPA

This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies!

Submitted by GLOBALJUJU

Filling and sweet -- try this good-for-you treat!

Start your day with this hearty vitamin-rich granola.

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Fruit salad

Submitted by MACHIS

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!

Submitted by CHEF_MEG

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS.

Submitted by -KATYA-

Submitted by ROXIEMEOW

An experiment that I thought turned out pretty tasty. Use any flavor that you like. If you need added protein stir in protein powder while making or add cottage cheese or yogurt swirled in when eating. I didn't figure into the basic recipe for calorie sake.

Submitted by SPARKEYES

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert.

Submitted by GUEST_CHEF

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)

Submitted by LANEYTEN

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar!

Submitted by CHEF_MEG

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!

Submitted by CHEF_MEG

The dressing makes the fruit an extra-sweet treat.

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

This is a great moist snack cake!!

Watch the game with these healthy snacks!

This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein.

Submitted by TLBEUK

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it.

Submitted by WOOLFGIRL

Make your own popcicles.

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by SP_STEPF

It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast.

Submitted by CHEF_MEG

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

A great dip for chopped vegetables or pita wedges.

Submitted by LEDANSER

Submitted by JACINDA222

Submitted by TRAVELNISTA

This sorbet recipe is a great low calorie dessert for your summer festivities! The perfect ending to any backyard BBQ!

Submitted by BYEBYECELLULITE

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

With the abundance of zucchini in summertime, zucchini cakes are a popular seasonal treat.

Submitted by CHEF_MEG

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~