Pasta, Pasta Salads & Salads
(Recipe Collection)

11 Recipes Created by BETTYDESI

Recipes in this Collection

This recipe has been marked private.
Orzo Salad
(no ratings)
Orzo Salad

Lisa's recipeSubmitted by BETTYDESI

Carbs: 22.6g | Fat: 16.1g | Fiber: 4g | Protein: 5.3g | Calories: 244.5
Shrimp in Tomato Sauce over Pasta
(no ratings)
Shrimp in Tomato Sauce over Pasta

1 Tablespoon olive oil
1 small bunch scallions, chopped
2 cloves garlic, minced
1 can( 28 ounces) crushed tomatoes
3/4 cup dry white wine or nonalcoholic white wine
1 tablespoon sugar
3/4 cup flat-leaf parsley or basil
12 fresh or frozen & thawed jumbo shrimp, peeled & deveined
8 ounces spaghetti
1/4 cup parmesan cheese

Submitted by BETTYDESI

Carbs: 52.5g | Fat: 10.9g | Fiber: 9.3g | Protein: 18.7g | Calories: 392.8
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(203 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Baked Ziti & Summer Vegetables
(no ratings)
Baked Ziti & Summer Vegetables

Great recipe from Cooking Light - used whole grain pasta to reduce caloriesSubmitted by BETTYDESI

Carbs: 30.2g | Fat: 11.4g | Fiber: 5.5g | Protein: 15.3g | Calories: 275.6
Garden Potato Salad
Good 3.8/5
(193 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Very Good 4.1/5
(63 ratings)

Carbs: 42.3g | Fat: 9.8g | Fiber: 5.2g | Protein: 47.3g | Calories: 449.3
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(103 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Leftover Spaghetti Frittata
Incredible! 5.0/5
(1 rating)
Leftover Spaghetti Frittata

A great way to use leftover spaghetti noodles! Filling and tasty; a one-skillet meal, quick to make! Part of the prep time blends in with the cooking time, so this dish can be on the table in about 20 minutes!Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 5.8g | Fiber: 3g | Protein: 10.7g | Calories: 174.7
Baked Penne
Very Good 4.7/5
(6 ratings)
Baked Penne

This is a quick and easy pasta recipe. I've found this to be especially good for Sunday cooking that you can live off of for the duration of your week.Submitted by CAITIEBOO

Carbs: 47.5g | Fat: 14.4g | Fiber: 7.4g | Protein: 28.3g | Calories: 414.6
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