Googy Egg & Pastry Dishes
(Recipe Collection)

4 Recipes Created by SUEJEN1

Recipes in this Collection

Crustless Broccoli and Cheese Quiche
Very Good 4.4/5
(28 ratings)
Crustless Broccoli and Cheese Quiche

Submitted by DOWNTOWNJB

Carbs: 5.7g | Fat: 10g | Fiber: 2.4g | Protein: 13.1g | Calories: 160.3
Broccoli, Bacon, Cheese Quiche
Very Good 4.4/5
(7 ratings)
Broccoli, Bacon, Cheese Quiche

Submitted by AFALCONER

Carbs: 13.6g | Fat: 14.4g | Fiber: 0.6g | Protein: 11.4g | Calories: 232
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(332 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1029 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=385572