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(15 Recipes) Created by MOMHIL

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Simple and Yummy

Submitted by SOUTHERNORGANIC

Carbs: 22.8g | Fat: 3.2g | Fiber: 4.4g | Protein: 7.5g | Calories: 152.6
Baked Potato Soup
Very Good 4.1/5
(122 ratings)

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Banana Nut Granola
Very Good 4.4/5
(48 ratings)

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by STEPFANIER

Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
Incredible! 5.0/5
(2 ratings)

Submitted by EIBHLINN

Carbs: 25.4g | Fat: 4.7g | Fiber: 1.8g | Protein: 3.2g | Calories: 151.7
Incredible! 5.0/5
(2 ratings)

Submitted by LINJEN

Carbs: 30.7g | Fat: 8.8g | Fiber: 3g | Protein: 8.9g | Calories: 233.1
Incredible! 5.0/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 25.2g | Fat: 3.9g | Fiber: 2.2g | Protein: 3.2g | Calories: 141.4
Incredible! 5.0/5
(2 ratings)

Try this recipe for those overgrown zucchini from your garden.

Submitted by NEWMERCIES1

Carbs: 25.3g | Fat: 9.9g | Fiber: 2g | Protein: 3g | Calories: 196.9
Incredible! 5.0/5
(3 ratings)

We used up all the extra dips and draps of jam in the fridge. Each muffin is entirely a different flavour. All of our jam is homemade low sugar and that is what the recipe is calculated for, if yours is different please change.

Submitted by MADEMCHE

Carbs: 26.8g | Fat: 0.9g | Fiber: 1g | Protein: 3.7g | Calories: 141.7
Incredible! 5.0/5
(1 rating)

I slightly modified this recipe and made 1.5 oz donuts and .5 oz doughnut holes. Calories etc are per donut hole. Multiply x 3 for a doughnut. They are baking now...I will give a report when I try them

Submitted by LIBBYGEO

Carbs: 13.4g | Fat: 1.9g | Fiber: 0.3g | Protein: 1.3g | Calories: 75.6
Incredible! 5.0/5
(3 ratings)

From the Sonoma Diet Cookbook... this is a delicious salad that can be enjoyed either as a sandwich or on a bed of lettuce.

Submitted by TERYNSMA612

Carbs: 11g | Fat: 6.8g | Fiber: 1.8g | Protein: 18.9g | Calories: 176.8
Incredible! 5.0/5
(1 rating)

Submitted by MCDUBERS

Carbs: 25.1g | Fat: 9g | Fiber: 2.7g | Protein: 15.8g | Calories: 246.4
Incredible! 5.0/5
(1 rating)

Low fat soup

Submitted by ROSEHIP:-)

Carbs: 27g | Fat: 2.6g | Fiber: 6.8g | Protein: 18.9g | Calories: 202.4
Incredible! 5.0/5
(4 ratings)

Submitted by LIVELOVELAUGH-

Carbs: 3.8g | Fat: 5g | Fiber: 0.1g | Protein: 8.1g | Calories: 103.9
Incredible! 5.0/5
(1 rating)

Submitted by KLR397

Carbs: 1.9g | Fat: 1g | Fiber: 0.3g | Protein: 15.3g | Calories: 82.8
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