YUMMY SOUTHERN RECIPES
(Recipe Collection)

6 Recipes Created by TBOETTE

Recipes in this Collection

QUICK QUICHE
(no ratings)
QUICK QUICHE

Cookbook creator says: Fattening but ONLY 11 points if using Weight WatchersSubmitted by TBOETTE

Carbs: 13.9g | Fat: 34.2g | Fiber: 0.6g | Protein: 12g | Calories: 411.2
Broccoli Salad
Very Good 4.0/5
(1 rating)
Broccoli Salad

Submitted by TBOETTE

Carbs: 15g | Fat: 8g | Fiber: 5.2g | Protein: 6.5g | Calories: 145.2
Coconut Flounder
Incredible! 5.0/5
(1 rating)
Coconut Flounder

Tastey treat!Submitted by TBOETTE

Carbs: 6.1g | Fat: 3.1g | Fiber: 0.4g | Protein: 32.4g | Calories: 190.9
Salmon with Ginger
(no ratings)
Salmon with Ginger

Submitted by TBOETTE

Carbs: 5.8g | Fat: 7.7g | Fiber: 1.1g | Protein: 44.1g | Calories: 277.6
Blueberry Smoothie
(no ratings)
Blueberry Smoothie

Submitted by TBOETTE

Carbs: 17.7g | Fat: 0.3g | Fiber: 2g | Protein: 4.5g | Calories: 85.6
Tonya's Broccoli Slaw
(no ratings)
Tonya's Broccoli Slaw

Submitted by TBOETTE

Carbs: 17.8g | Fat: 4.7g | Fiber: 3.3g | Protein: 2.1g | Calories: 114.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=38572