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Meatless

(25 Recipes) Created by KNOWMYSELF777

Recipes in this Collection

Peanut and Sesame Noodles
Very Good 4.2/5
(318 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
Very Good 4.5/5
(19 ratings)

Submitted by SEV1993

Carbs: 37g | Fat: 13.6g | Fiber: 3.5g | Protein: 20.9g | Calories: 359.4
Easy Bean Tostadas
Very Good 4.3/5
(69 ratings)

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
Very Good 4.5/5
(2 ratings)

Three bean salad my way

Submitted by CHERI13GREEN

Carbs: 20.4g | Fat: 5.1g | Fiber: 5.7g | Protein: 7.3g | Calories: 152.8
Incredible! 5.0/5
(1 rating)

wonderful tasting bbq baked tofu with peppers & onions

Submitted by XKRISS6X

Carbs: 27.4g | Fat: 8.9g | Fiber: 3.4g | Protein: 16.8g | Calories: 242.2
(no ratings)

the buttery flavor of yukon gold potatoes mashed with cauliflower and butter beans makes a creamy, nutritious side dish!

Submitted by KRAVMAGAGIRL

Carbs: 29.1g | Fat: 0.5g | Fiber: 6.5g | Protein: 7.5g | Calories: 137.5
Momba's Vegan Carrot Butter
Incredible! 5.0/5
(2 ratings)

Great spread on bread in place of your traditional dairy laden butter. Use on baked potatoes, roasted corn, or add lots of garlic and use it with garlic bread.

Submitted by THEOTHERHALF

Carbs: 1.6g | Fat: 0.8g | Fiber: 0.5g | Protein: 0.4g | Calories: 14.5
Incredible! 5.0/5
(1 rating)

Boiled beans richly dressed with nuts and tofu

Submitted by JENNA2007CANADA

Carbs: 3.9g | Fat: 10.5g | Fiber: 1.9g | Protein: 3.9g | Calories: 116
Very Good 4.3/5
(47 ratings)

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!

Submitted by TAHLON

Carbs: 4.1g | Fat: 0.2g | Fiber: 1g | Protein: 0.9g | Calories: 18.4
Curried Tofu Scramble
Incredible! 5.0/5
(1 rating)

Zippy tofu scramble for breakfast or stuffed into a Pita for lunch.

Submitted by ESCHIWAL

Carbs: 8.7g | Fat: 10.9g | Fiber: 2.6g | Protein: 13.6g | Calories: 170.2
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Spanish-Style Sweet Potato Tortilla
(no ratings)

Clean meal from Oxygen Magazine.

Submitted by SOOKIE

Carbs: 25g | Fat: 7.5g | Fiber: 3.3g | Protein: 11.8g | Calories: 214.2
Good 3.8/5
(176 ratings)

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Incredible! 5.0/5
(1 rating)

From Rachael Ray's 30 Minute Meals. She listed this as 4 servings, which would work as a main dish with a salad, but I made it 8 servings as a side dish. Mint is not included in the nutrition information.

Submitted by ROBSMANDY

Carbs: 38.7g | Fat: 6.7g | Fiber: 4.8g | Protein: 8.5g | Calories: 249.7
Pseudo-Sophisticated French Lentil Soup
Very Good 4.3/5
(15 ratings)

I call this soup pseudo-sophisticated because of how gourmet it tastes, even though it is one of the easiest things to make! I got this recipe off of www.vegweb.com and I absolutely love it. I have made some modifications but its basically the same. This soup has AMAZING fiber and protein values.

Submitted by ILANSTERMONSTER

Carbs: 38.2g | Fat: 0.9g | Fiber: 17.3g | Protein: 15.5g | Calories: 243.6
Broiled Asparagus
Very Good 4.5/5
(137 ratings)

This is the best asparagus you will ever have!

Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Easy Vegetable Enchiladas
Very Good 4.3/5
(72 ratings)

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
 Mini Eggplant Pizzas
Very Good 4.3/5
(313 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Crunchy Spinach-Apple Salad
Very Good 4.6/5
(18 ratings)

This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.

Submitted by TARABOCK

Carbs: 9.6g | Fat: 13.3g | Fiber: 3.4g | Protein: 4.1g | Calories: 161.1
1
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