Great protein and calcium source.

Submitted by MPOUSH

Cookbook creator says: maybe leave off the olive oil and add to taste at the end.

Submitted by GRANT_ME_WINGS

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)

Submitted by GBNEWBY

The garlic in this recipe gives the zucchini divine flavor.

Feel like a kid again with these soft cookies. Perfect with a warm cup of cider.

Rich colours bursting with flavour

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Submitted by HOT_G_GIRL

Spin on guacamole. Can be used as a dip or a side dish.

Submitted by FORMOSASPAIN

This is a very filling, nutritious pizza. It's high in fiber and satisfies my craving for pizza every time. You can add any toppings you want!

Delicious, filling and simple recipe.

Submitted by JALEPENOANN

A great side dish that complements any entree.

Submitted by VICKYGAYLE

easy, yummy pizza with pita base, feta and olives

Submitted by ALIAGOGO

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.

Submitted by KAMMI18

Healthy Mac and cheese

Submitted by KITT52

Hearty vegetarian dish

Submitted by PAULA26

A healthier spin on the classic Québecois heart-attack special (french fries, cheese curd and gravy).

Submitted by JAYMATTER

Try this as a side dish tonight!

Submitted by ALSRNBSN

I found a similar recipe somewhere, and I tinkered with it a little bit. I was pleased with the results

Submitted by VILLADINORAH

In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.

Submitted by ABSINTHEMINDED

A fat free way to add some kick to your raw veggies.

Submitted by CHILISM

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

Cooked lentils are high in calcium, potassium, zinc, and iron.

Vegetarian Chili made with fresh beans. A hearty low calorie meal. Not too spicy, but you can always spice it up.

Submitted by TKD1231

A low-fat, heart healthy version of this traditional comfort food.

Submitted by BINGOSMOM

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

A healthy and delicious alternative to the traditional recipe.

Submitted by BARBSHAKESPEARE

A vegetarian favorite. Use as a side or as the entree. Vegan approved!

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU