Recipes in this Collection
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.1g | Calories: 42.3
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This is avery good tasting cake and very moist. Submitted by LRRSNDRS Carbs: 11.7g | Fat: 2.6g | Fiber: 1.2g | Protein: 1g | Calories: 70.7
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Lemony Garlicky Roasted Artichoke. Recipe from food blog Pinch My Salt found here: http://pinchmysalt.com/2010/05/27/how-to-roast-whole-artichokes/ Submitted by STARLITSHADOWS Carbs: 24.2g | Fat: 13.9g | Fiber: 9.8g | Protein: 5.8g | Calories: 212.7
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Adapted from Fit-It and Forget-It Cookbook. Makes very large, tasty meatballs Submitted by SNEVIL1 Carbs: 49.6g | Fat: 15.3g | Fiber: 0g | Protein: 42g | Calories: 510.9
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Shrimp with a spicy kick! Submitted by STFUANDRUN Carbs: 6.8g | Fat: 4.5g | Fiber: 0.3g | Protein: 18.3g | Calories: 142.5
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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The perfect soup to warm your belly on a cold night or soothe you when you're sick. Submitted by CHEF_MEG Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
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Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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HIGH FIBER AND LOW IN CALORIES. FRESH BLUEBERRIES ADD A TREAT TO YOUR MORNING. Submitted by 2BFREE2LIVE Carbs: 32.3g | Fat: 4.5g | Fiber: 12g | Protein: 16g | Calories: 245
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very sweet and moist Submitted by HELENE8011 Carbs: 12.8g | Fat: 0.9g | Fiber: 1g | Protein: 1.9g | Calories: 139
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My kids love pizza, and so do I. However, I did not like the fact that it was loaded in fat and wasted calories. I found a compromise that my kids loved. Since my kids do not like veggies, I use a sauce which is a serving of veggies for every fourth of a cup. Submitted by DAVIDJEANETTE Carbs: 37.7g | Fat: 13.4g | Fiber: 6.5g | Protein: 15.7g | Calories: 366.8
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This is not true chicken mole', it is my adaptation after looking at recipes for mole' and wanting to do something quick, for the crockpot. Peanut butter, with chocolate, chilli, and cinnamon with chicken is not exactly a combination most people would think to put together, it is wonderful!! Submitted by EYSTERFAMILY Carbs: 254.4g | Fat: 146.8g | Fiber: 44.1g | Protein: 194.2g | Calories: 2911.1
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Submitted by TONYBONE Carbs: 23g | Fat: 0.3g | Fiber: 0.8g | Protein: 0.4g | Calories: 98.2
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A great summer snack! Submitted by RANDUMBBLONDE Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
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