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Mechelle arteaga

Mechelle arteaga

(16 Recipes) Created by MECHELLE15

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Mole Sauce
Very Good 4.0/5
(77 ratings)

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.1g | Calories: 42.3
Incredible! 5.0/5
(1 rating)

This is avery good tasting cake and very moist.

Submitted by LRRSNDRS

Carbs: 11.7g | Fat: 2.6g | Fiber: 1.2g | Protein: 1g | Calories: 70.7
Very Good 4.5/5
(2 ratings)

Lemony Garlicky Roasted Artichoke. Recipe from food blog Pinch My Salt found here: http://pinchmysalt.com/2010/05/27/how-to-roast-whole-artichokes/

Submitted by STARLITSHADOWS

Carbs: 24.2g | Fat: 13.9g | Fiber: 9.8g | Protein: 5.8g | Calories: 212.7
Very Good 4.5/5
(2 ratings)

Adapted from Fit-It and Forget-It Cookbook. Makes very large, tasty meatballs

Submitted by SNEVIL1

Carbs: 49.6g | Fat: 15.3g | Fiber: 0g | Protein: 42g | Calories: 510.9
Incredible! 5.0/5
(1 rating)

Shrimp with a spicy kick!

Submitted by STFUANDRUN

Carbs: 6.8g | Fat: 4.5g | Fiber: 0.3g | Protein: 18.3g | Calories: 142.5
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(294 ratings)

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(198 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
HEALTHY FRENCH TOAST
Incredible! 5.0/5
(4 ratings)

HIGH FIBER AND LOW IN CALORIES. FRESH BLUEBERRIES ADD A TREAT TO YOUR MORNING.

Submitted by 2BFREE2LIVE

Carbs: 32.3g | Fat: 4.5g | Fiber: 12g | Protein: 16g | Calories: 245
Incredible! 5.0/5
(1 rating)

very sweet and moist

Submitted by HELENE8011

Carbs: 12.8g | Fat: 0.9g | Fiber: 1g | Protein: 1.9g | Calories: 139
Incredible! 5.0/5
(2 ratings)

My kids love pizza, and so do I. However, I did not like the fact that it was loaded in fat and wasted calories. I found a compromise that my kids loved. Since my kids do not like veggies, I use a sauce which is a serving of veggies for every fourth of a cup.

Submitted by DAVIDJEANETTE

Carbs: 37.7g | Fat: 13.4g | Fiber: 6.5g | Protein: 15.7g | Calories: 366.8
Incredible! 5.0/5
(1 rating)

This is a quick take on traditional chicken mole. While you might not normally combine, peanut butter, chocolate and cinnamon with chicken, the results are wonderful!

Submitted by EYSTERFAMILY

Carbs: 34.5g | Fat: 17.8g | Fiber: 6.1g | Protein: 23.2g | Calories: 353
Incredible! 5.0/5
(1 rating)

Submitted by TONYBONE

Carbs: 23g | Fat: 0.3g | Fiber: 0.8g | Protein: 0.4g | Calories: 98.2
Very Good 4.3/5
(73 ratings)

A great summer snack!

Submitted by RANDUMBBLONDE

Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
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