Recipe Collections
 

More Recipe Collections

Tasty meals

(9 Recipes) Created by KATIE3445

Recipes in this Collection

Very Good 4.0/5

Very yummy low-carb meal

Submitted by FENRAEL23

Carbs: 14.6g | Fat: 7.9g | Fiber: 5.8g | Protein: 33.1g | Calories: 262.3
20 Minute Ginger-Garlic Chicken
Good 3.9/5

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
Incredible! 5.0/5

A delicious, fast easy way to make the fish you crave.

Submitted by TRISHABOO00

Carbs: 6.3g | Fat: 7.8g | Fiber: 0.6g | Protein: 44.5g | Calories: 283.2
Parmesan Herb Baked Tilapia
Very Good 4.7/5

Submitted by ROSEOFSHARON73

Carbs: 7.9g | Fat: 4.8g | Fiber: 0.9g | Protein: 35.6g | Calories: 223.9
Very Good 4.5/5

Submitted by CCULLIGAN

Carbs: 48.9g | Fat: 4.5g | Fiber: 3.6g | Protein: 16.4g | Calories: 281.1
Very Good 4.3/5

very filling, far more than cereal

Submitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Incredible! 5.0/5

Submitted by MZ_NO_ROLLS

Carbs: 55.3g | Fat: 11.1g | Fiber: 10.5g | Protein: 33.6g | Calories: 449
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=386246