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Dips

(3 Recipes) Created by PHATBYNOVEMBER

Recipes in this Collection

Pumpkin Dip
Good 3.9/5

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Pico de Gallo (Authentic Mexican Salsa)
Very Good 4.6/5

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5

My home made recipe for Cashew nut butter
I used 1/2 cup blanched cashews and 1/4 cup roasted cashews

Submitted by RD03875

Carbs: 2.1g | Fat: 5g | Fiber: 0.2g | Protein: 1.1g | Calories: 54.9
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