Healthy Newlywed Recipes
(Recipe Collection)

14 Recipes Created by BMCOLGROVE

These recipes are alphabetical order and by course: entree, breakfast, snacks, dessert...

Recipes in this Collection

Bell Pepper Meal
Very Good 4.5/5
(2 ratings)
Bell Pepper Meal

Cookbook creator says: Made: 07/08/2011Submitted by DEELITE27

Carbs: 35.6g | Fat: 1.5g | Fiber: 7g | Protein: 10.6g | Calories: 188.4
Best Vegetarian Chili
Incredible! 5.0/5
(1 rating)
Best Vegetarian Chili

You would never suspect this was a meatless chili!Submitted by KAREBEAR525

Carbs: 45.1g | Fat: 5.9g | Fiber: 16.3g | Protein: 20.2g | Calories: 318.7
Bruchetta Toast
Incredible! 5.0/5
(4 ratings)
Bruchetta Toast

Chop tomatoes ,salt and drain in a colainder 15 mins,
Add spring onions and mix together.
Add seasoning, garlic and basil.
Pour over olive oil .
Toast the Italian or French sliced loaf.
Divide mixture and serve as a starter or delicious snack with a glass off cold white wine.Submitted by HARRIETSDESIGN

Carbs: 19.3g | Fat: 5.8g | Fiber: 1.7g | Protein: 3.4g | Calories: 140.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(455 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Margherita Bread Bites
Incredible! 5.0/5
(1 rating)
Margherita Bread Bites

Fun variation on a Margherita Pizza!

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.4g | Protein: 4.1g | Calories: 64.2
Mediterranean Chopped Salad
Incredible! 5.0/5
(1 rating)
Mediterranean Chopped Salad

From the Perricone Prescription book. I double this batch to serve at parties - healthy and delicious.Submitted by MOMOF2NJ

Carbs: 7.2g | Fat: 9.9g | Fiber: 2g | Protein: 3.8g | Calories: 127.8
Mom's Pizza Crust
Incredible! 5.0/5
(1 rating)
Mom's Pizza Crust

This is a typical white flour crust. Yummy, but not so low calorie.Submitted by RUNSGB122

Carbs: 47.7g | Fat: 5.3g | Fiber: 1.7g | Protein: 6.5g | Calories: 268.8
Vegetarian Spinach Lasagna
Very Good 4.6/5
(19 ratings)
Vegetarian Spinach Lasagna

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)Submitted by KAKE138

Carbs: 37.5g | Fat: 9.1g | Fiber: 5g | Protein: 18.4g | Calories: 305
Spinach Lasagna Roll-Ups
Very Good 4.4/5
(14 ratings)
Spinach Lasagna Roll-Ups

Submitted by JOANNE222

Carbs: 41.9g | Fat: 7.2g | Fiber: 6.9g | Protein: 16.8g | Calories: 283.8
Stuffed Bell Peppers
Very Good 4.5/5
(218 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Fabulous Vegan French Toast
Good 3.9/5
(31 ratings)
Fabulous Vegan French Toast

What's so French about this toast, anyway?

Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
Bulked Up Pistachio Nut Muffins
(no ratings)
Bulked Up Pistachio Nut Muffins

Submitted by JSKASICK

Carbs: 8.9g | Fat: 2.6g | Fiber: 1g | Protein: 8.8g | Calories: 93.6
Weight Watchers Tiramisu
(no ratings)
Weight Watchers Tiramisu

Cookbook creator says: SO EASY.Submitted by SMALLIE1762

Carbs: 62.3g | Fat: 4.1g | Fiber: 0.8g | Protein: 10.6g | Calories: 326.3
Splenda Chocolate Chip Cookies
(no ratings)
Splenda Chocolate Chip Cookies

Submitted by AMKENNY

Carbs: 13.8g | Fat: 4.2g | Fiber: 0.1g | Protein: 0.9g | Calories: 95.6
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