SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Turning a New Leaf 2011

(21 Recipes) Created by STEPHENSJ34

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: Easy to make, just put everything in a pot and simmer for an hour.

Submitted by ESADLER

Carbs: 46.6g | Fat: 6.8g | Fiber: 15.5g | Protein: 13.4g | Calories: 284.7
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Super quick for work.

Submitted by TJBRYSON

Carbs: 24.5g | Fat: 15.7g | Fiber: 4.2g | Protein: 17.3g | Calories: 304
Incredible! 5.0/5
(1 rating)

Lots of fruit and fiber to start your day!

Submitted by CALDUNC

Carbs: 57.2g | Fat: 2.5g | Fiber: 8.1g | Protein: 11.7g | Calories: 281.6
Incredible! 5.0/5
(1 rating)

This taco filling is a little more healthy and low cal w the inclusion of black beans and corn. Trader Joe's makes the best canned corn, but I suppose you can use any canned corn.


Carbs: 3.2g | Fat: 5.3g | Fiber: 0.5g | Protein: 8.4g | Calories: 98.7
Incredible! 5.0/5
(1 rating)

Quick & Dirty Fresh Fish Tacos. Cooks up in a couple minutes and always makes my husband smile! He says he could eat them everyday!


Carbs: 35.3g | Fat: 17.4g | Fiber: 3.4g | Protein: 44.1g | Calories: 476.1
Very Good 4.7/5
(6 ratings)

Cookbook creator says: This seems super easy. I just need to substitute turkey bacon.

Submitted by VSQUEAKY

Carbs: 32.2g | Fat: 29.6g | Fiber: 1.6g | Protein: 14.2g | Calories: 450.7
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Incredible! 5.0/5
(1 rating)

A very lazy way to make 'stuffed' peppers

Submitted by XKRISS6X

Carbs: 48.7g | Fat: 1.9g | Fiber: 8.4g | Protein: 16g | Calories: 258.5
Incredible! 5.0/5
(1 rating)

Meat eaters love the steaklike texture of these mushrooms. If smoked mozzarella tastes too strong, feel free to substitute a milder cheese in its place.


Carbs: 10.8g | Fat: 17g | Fiber: 3.7g | Protein: 10.6g | Calories: 227.1
 Crock Pot Sour Cream and Onion Chicken
Very Good 4.2/5
(119 ratings)

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75

Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
Crock Pot Roast w/ Gravy
Very Good 4.7/5
(26 ratings)

This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!

Submitted by LDPIPER

Carbs: 58.1g | Fat: 9.5g | Fiber: 2.5g | Protein: 43.2g | Calories: 501.9
Very Good 4.1/5
(18 ratings)

Submitted by MY-KAL

Carbs: 52.7g | Fat: 12.2g | Fiber: 6.7g | Protein: 35.1g | Calories: 460.7
Very Good 4.3/5
(14 ratings)

nice over brown rice

Submitted by PPPGREEN

Carbs: 11.7g | Fat: 4.6g | Fiber: 1.7g | Protein: 16.7g | Calories: 161.5
Very Good 4.1/5
(8 ratings)

I used to make a similar recipe that I found in a Campbell's Soup Cookbook for my Mom and sisters as a teenager. Since I love having a crock pot I thought I would throw everything in and see how it turned out! It's stewing away and is making the house smell delicious right now!

Submitted by GORGEOUS26

Carbs: 52.4g | Fat: 4.9g | Fiber: 7g | Protein: 30.5g | Calories: 373.3
Incredible! 5.0/5
(1 rating)

Pasta with peas and carrots with a creamy cheese sauce.

Submitted by ASHLEWIS1

Carbs: 27.5g | Fat: 30.8g | Fiber: 3.5g | Protein: 9.4g | Calories: 415.8
Shrimp Scampi with Smart Balance
Incredible! 5.0/5
(1 rating)

Like similar scampi recipes, but uses more garlic and Smart Balance instead of butter for a slightly healthier edge.

Submitted by KANDKFAM1

Carbs: 57.4g | Fat: 29.6g | Fiber: 1.6g | Protein: 25.6g | Calories: 594.4
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Ina Garten Recipe

Submitted by GENIES5KIDS

Carbs: 16.1g | Fat: 17.3g | Fiber: 3g | Protein: 39.8g | Calories: 442.4
Very Good 4.7/5
(9 ratings)

Submitted by CRAFTYGIRL1272

Carbs: 12.9g | Fat: 11.4g | Fiber: 5.7g | Protein: 22.2g | Calories: 236.5
Very Good 4.7/5
(3 ratings)

Super easy and delicious!

Submitted by GINGERKOALA

Carbs: 43.1g | Fat: 8.5g | Fiber: 6g | Protein: 27.3g | Calories: 357.6
Send this recipe collection to a friend -