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(6 Recipes) Created by CFMONT29

Recipes in this Collection

Incredible! 5.0/5 (2 ratings) turkey souvlaki marinated turkey on skewers and barbequed Submitted by CFMONT29 Carbs: 12.8g \| Fat: 22.3g \| Fiber: 1.6g \| Protein: 31.1g \| Calories: 376.9	Very Good 4.3/5 (3 ratings) Bagel Tuna Melt Open faced Tuna Melt on Whole Wheat Bagel Submitted by MAINERK8 Carbs: 28.9g \| Fat: 4g \| Fiber: 4.2g \| Protein: 27.2g \| Calories: 334.9
Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8	(no ratings) CHICKEN VEGETABLE SOUP Submitted by CFMONT29 Carbs: 14.8g \| Fat: 3.4g \| Fiber: 3.9g \| Protein: 58.7g \| Calories: 330.1
(no ratings) Italian Vegetable Soup quick and easy and tasty Submitted by CFMONT29 Carbs: 166.1g \| Fat: 98.7g \| Fiber: 49.2g \| Protein: 122.1g \| Calories: 2019.8	(no ratings) MAKEOVER: SW Turkey Burger (by CFMONT29) Submitted by CFMONT29 Carbs: 21.4g \| Fat: 15.1g \| Fiber: 1.1g \| Protein: 27.1g \| Calories: 323.7

Incredible! 5.0/5 (2 ratings) turkey souvlaki marinated turkey on skewers and barbequed Submitted by CFMONT29 Carbs: 12.8g \| Fat: 22.3g \| Fiber: 1.6g \| Protein: 31.1g \| Calories: 376.9	Very Good 4.3/5 (3 ratings) Bagel Tuna Melt Open faced Tuna Melt on Whole Wheat Bagel Submitted by MAINERK8 Carbs: 28.9g \| Fat: 4g \| Fiber: 4.2g \| Protein: 27.2g \| Calories: 334.9
Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8	(no ratings) CHICKEN VEGETABLE SOUP Submitted by CFMONT29 Carbs: 14.8g \| Fat: 3.4g \| Fiber: 3.9g \| Protein: 58.7g \| Calories: 330.1
(no ratings) Italian Vegetable Soup quick and easy and tasty Submitted by CFMONT29 Carbs: 166.1g \| Fat: 98.7g \| Fiber: 49.2g \| Protein: 122.1g \| Calories: 2019.8	(no ratings) MAKEOVER: SW Turkey Burger (by CFMONT29) Submitted by CFMONT29 Carbs: 21.4g \| Fat: 15.1g \| Fiber: 1.1g \| Protein: 27.1g \| Calories: 323.7