Jennifer's Good For Us Recipes :)
(Recipe Collection)

8 Recipes Created by JASTUBBS

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Chocolate Chip bran muffins
Very Good 4.6/5
(8 ratings)
Chocolate Chip bran muffins

Submitted by GYPSIQUEEN

Carbs: 26.1g | Fat: 3.8g | Fiber: 8.9g | Protein: 4.5g | Calories: 121.6
This recipe has been marked private.
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(38 ratings)
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Chicken Flautas
Very Good 4.3/5
(7 ratings)
Chicken Flautas

The traditional Tex-Mex classic, made healthier and baked, not fried.Submitted by LANC92

Carbs: 37.1g | Fat: 10g | Fiber: 22.8g | Protein: 25.2g | Calories: 346.3
chicken breast and swiss cheese, mushrooms & onions
Very Good 4.6/5
(10 ratings)
chicken breast and swiss cheese, mushrooms & onions

Extremely fast and tasty! Cost for this recipe is less than 2.00 per serving!Submitted by BILLIARDBOYZMOM

Carbs: 8.4g | Fat: 9.7g | Fiber: 1g | Protein: 26.5g | Calories: 229.6
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(100 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Beef Enchilada
Very Good 4.3/5
(6 ratings)
Beef Enchilada

Submitted by 3XSMOMMY

Carbs: 33.1g | Fat: 20.4g | Fiber: 2.4g | Protein: 18.6g | Calories: 393
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