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(14 Recipes) Created by HAILTHOR

Recipes in this Collection

Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(183 ratings)

Cookbook creator says: Use Kale and Great Northern Beans

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Incredible! 5.0/5
(2 ratings)

Submitted by SWEETKRE

Carbs: 13.7g | Fat: 8.5g | Fiber: 1.5g | Protein: 65.5g | Calories: 410.7
Incredible! 5.0/5
(1 rating)

Simple, protein-rich chicken salad with almonds and apricots. Great on its own or atop a simple green salad.

Submitted by KATIE123080

Carbs: 64.2g | Fat: 5.9g | Fiber: 7.2g | Protein: 19.3g | Calories: 406.2
Incredible! 5.0/5
(2 ratings)

Chicken with a kick!

Submitted by TIFFANYP15

Carbs: 32g | Fat: 0.9g | Fiber: 7.6g | Protein: 20.4g | Calories: 221.3
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(281 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
This recipe has been marked private.
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(324 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Very Good 4.0/5
(1 rating)

Great healthy lunch for anytime of the week

Submitted by AGAPE155

Carbs: 39.3g | Fat: 4.4g | Fiber: 5.8g | Protein: 26g | Calories: 291.1
Incredible! 5.0/5
(5 ratings)

This is a great dish for Vegetable lovers. You could add meat but we decided not to. It was great for our vegetarian dish of the week.

Submitted by STRIVE4BALANCE

Carbs: 26.8g | Fat: 15.2g | Fiber: 6.3g | Protein: 15.8g | Calories: 289.6
20 Minute Chicken Creole
Very Good 4.0/5
(999 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Very Good 4.4/5
(25 ratings)

Submitted by JWAMAMBARLOW

Carbs: 5.6g | Fat: 23.5g | Fiber: 0g | Protein: 19.4g | Calories: 203.7
Turkey Muffins/Loaves
Very Good 4.5/5
(116 ratings)

A twist on boring meatloaf!

Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
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