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My cookbook

(11 Recipes) Created by RUBYLIPS10

Recipes in this Collection

Cookbook creator says: great protein source

Submitted by NADALIA

Carbs: 33.6g | Fat: 4.9g | Fiber: 2.5g | Protein: 8.8g | Calories: 148.1
Very Good 4.0/5

Submitted by TALULAH812

Carbs: 30g | Fat: 10.7g | Fiber: 3.7g | Protein: 25.9g | Calories: 314.2
Incredible! 5.0/5

From Cookinglight.com

Submitted by RKELLYWHITE

Carbs: 22.2g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 137.9
Incredible! 5.0/5

Submitted by DAVEE23

Carbs: 30.6g | Fat: 13.3g | Fiber: 3.4g | Protein: 6.1g | Calories: 252.2
Better than Ice Cream Dessert
Very Good 4.5/5

Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.2g | Fat: 3.2g | Fiber: 2.8g | Protein: 11.6g | Calories: 159.7
Very Good 4.5/5

Savory low frills Frozen Yogurt

Submitted by MRPLATSON

Carbs: 28.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 9.5g | Calories: 150.5
O.K. 2.0/5

Cookbook creator says: seems great for breakfast

Submitted by MERMIESMOM

Carbs: 7.4g | Fat: 1.5g | Fiber: 1g | Protein: 3.6g | Calories: 57.1
Very Good 4.0/5

Submitted by JULIE_C_KENT

Carbs: 23.6g | Fat: 4.6g | Fiber: 7.7g | Protein: 32.9g | Calories: 255
Eggplant Hummus with Flat Bread
Incredible! 5.0/5

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

Submitted by MAESTROMAGRO

Carbs: 37.3g | Fat: 10.6g | Fiber: 7.7g | Protein: 5.9g | Calories: 248.1
Very Good 4.6/5

Cookbook creator says: beets

Submitted by MAGUINNESS

Carbs: 3.5g | Fat: 3.6g | Fiber: 0.9g | Protein: 0.5g | Calories: 43.8
Incredible! 5.0/5

from the EAT CLEAN DIET cookbook

Submitted by FIT_ARTIST

Carbs: 44.7g | Fat: 4.9g | Fiber: 4.6g | Protein: 10g | Calories: 161.5
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