Badgeley Favorites
(Recipe Collection)

5 Recipes Created by SBADGELEY

Recipes in this Collection

The BEST Banana Bread
Incredible! 5.0/5
(1 rating)
The BEST Banana Bread

Delicious recipe from Prevent and Reverse Heart Disease by Caldwell Esselsstyn. You won't miss the fat!Submitted by MEMCPHEE

Carbs: 31.5g | Fat: 0.8g | Fiber: 3.5g | Protein: 3.2g | Calories: 138.9
Whole Grain Zucchini Bread Muffins
Very Good 4.3/5
(6 ratings)
Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better AmericaSubmitted by SHELSTER5

Carbs: 18.9g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 89.4
South Beach Barbecue Sauce
Very Good 4.5/5
(2 ratings)
South Beach Barbecue Sauce

Submitted by SNOOPYMOWING

Carbs: 5.6g | Fat: 0.2g | Fiber: 1g | Protein: 0.9g | Calories: 23.3
Flaxseed Crackers South Beach P1
Good 3.5/5
(4 ratings)
Flaxseed Crackers South Beach P1

These crackers are easy to make and can be changed by adding different spicesSubmitted by LLTS01

Carbs: 0.8g | Fat: 0.7g | Fiber: 0.7g | Protein: 0.5g | Calories: 10.3
Hummus, South Beach Diet Recipe
Very Good 4.7/5
(3 ratings)
Hummus, South Beach Diet Recipe

Yummy and healthy!Submitted by JESSLYN73

Carbs: 17.5g | Fat: 9.9g | Fiber: 4.1g | Protein: 5.7g | Calories: 172.8
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