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Vivian's Pork

(8 Recipes) Created by MOUNTAINTOPGIRL

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

My mom has made this for years. It's a favorite in our house, and it's so easy to prepare. You make it in the crock pot, so you can put it on in the morning before work, and by the time you get home it's done. I was very pleasantly surprised to find out that it's a relatively low-cal/low-fat meal! And so delicious. The pork chops are so tender, they pretty much fall apart.

Submitted by STYKZORZ

Carbs: 31.1g | Fat: 2.8g | Fiber: 1.5g | Protein: 13.8g | Calories: 206
Incredible! 5.0/5
(1 rating)

Hoping to make more marinade/sauce for the pork so I doubled up on some of the ingredients this time 'round...

Submitted by TIMANTEC

Carbs: 25.2g | Fat: 7.1g | Fiber: 2.7g | Protein: 27.4g | Calories: 272.1
Incredible! 5.0/5
(4 ratings)

Submitted by GARDENBUG8

Carbs: 22.4g | Fat: 12g | Fiber: 4.3g | Protein: 26.2g | Calories: 303.7
Very Good 4.5/5
(2 ratings)

Submitted by RENEEB0002

Carbs: 2.9g | Fat: 30.3g | Fiber: 0.3g | Protein: 23.3g | Calories: 386.3
Incredible! 5.0/5
(2 ratings)

This is a leaner version of those glistening strips of pork, called car su, displayed in shops throughout Chinatown. This tasty crunchy meat can be eaten hot or at room temperature. Serve leftovers on a bed of stir-fried vegetables.

It should be noted all ingredients are considered, but most of the marinade is discarded before cooking.

Submitted by CHEFSOPHIE

Carbs: 27.2g | Fat: 17.6g | Fiber: 4.2g | Protein: 36.2g | Calories: 404.2
Very Good 4.3/5
(3 ratings)

a sweet and savory slow cooked pulled pork.

Submitted by PARIAH24

Carbs: 20.8g | Fat: 3g | Fiber: 3.6g | Protein: 21g | Calories: 194.1
Incredible! 5.0/5
(2 ratings)

Submitted by DENISEKJ

Carbs: 44.2g | Fat: 11.8g | Fiber: 7g | Protein: 36.5g | Calories: 431
(no ratings)

From Super Soups by Sally Meddock


Carbs: 18.6g | Fat: 2.8g | Fiber: 5.6g | Protein: 10.5g | Calories: 138.6
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