(8 Recipes) Created by MOUNTAINTOPGIRL
Recipes in this Collection
My mom has made this for years. It's a favorite in our house, and it's so easy to prepare. You make it in the crock pot, so you can put it on in the morning before work, and by the time you get home it's done. I was very pleasantly surprised to find out that it's a relatively low-cal/low-fat meal! And so delicious. The pork chops are so tender, they pretty much fall apart.
Submitted by STYKZORZ
Carbs: 31.1g | Fat: 2.8g | Fiber: 1.5g | Protein: 13.8g | Calories: 206
This is a leaner version of those glistening strips of pork, called car su, displayed in shops throughout Chinatown. This tasty crunchy meat can be eaten hot or at room temperature. Serve leftovers on a bed of stir-fried vegetables.
Submitted by CHEFSOPHIE
Carbs: 27.2g | Fat: 17.6g | Fiber: 4.2g | Protein: 36.2g | Calories: 404.2
From Super Soups by Sally Meddock
Submitted by MOUNTAINTOPGIRL
Carbs: 18.6g | Fat: 2.8g | Fiber: 5.6g | Protein: 10.5g | Calories: 138.6