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Recipe Collections

agassifan salads

(15 Recipes) Created by AGASSIFAN

Recipes in this Collection

Watermelon Cucumber Salad
Incredible! 5.0/5
(1 rating)

A cool, delicious summer salad


Carbs: 14.9g | Fat: 0.8g | Fiber: 1.2g | Protein: 1.4g | Calories: 65.5
Bulgar Greek Salad
(no ratings)

From Taste of Home Healthy Cooking Mag

Submitted by GOAL110.COM

Carbs: 16.2g | Fat: 4.9g | Fiber: 3.8g | Protein: 8.4g | Calories: 138.4
(no ratings)

This makes a great side dish or can be served on top of a bed of greens.

Submitted by MAINECASEY1

Carbs: 24.6g | Fat: 3.3g | Fiber: 5.3g | Protein: 4.6g | Calories: 138.1
(no ratings)

Submitted by ND774748

Carbs: 41.2g | Fat: 11g | Fiber: 8.6g | Protein: 7.8g | Calories: 274
Incredible! 5.0/5
(1 rating)

Sweet, filling, fresh tasting salad. A nice side dish to any meal-
make a large batch and it will last for a week. LOW sodium

Submitted by BTDART

Carbs: 9.9g | Fat: 6g | Fiber: 2.8g | Protein: 1.6g | Calories: 92.8
(no ratings)

Two salads in one- hearty and crisp and cool

Submitted by AMEDOG

Carbs: 32.4g | Fat: 7.5g | Fiber: 8.5g | Protein: 7.3g | Calories: 215.3
(no ratings)

from allrecipes

Submitted by NOT_A_WITCH1

Carbs: 42.1g | Fat: 16.8g | Fiber: 6.9g | Protein: 17.5g | Calories: 375.4
(no ratings)

Great for family get togethers or picnics.

Submitted by DOODLENG

Carbs: 14.6g | Fat: 3.8g | Fiber: 4g | Protein: 7.5g | Calories: 118.4
(no ratings)

A pasta salad that taste like Hawiian Pizza

Submitted by JALB58

Carbs: 19.1g | Fat: 6.1g | Fiber: 2.7g | Protein: 8.3g | Calories: 160.9
Very Good 4.0/5
(3 ratings)

This is wonderful in a whole wheat pita pocket or on a hearty bread, even with wild rice mix.

Submitted by SADIES_LOGIC

Carbs: 15.6g | Fat: 1.6g | Fiber: 2g | Protein: 13.4g | Calories: 127.6
Very Good 4.6/5
(14 ratings)

A variation on Cowboy Caviar

Submitted by LRAMORE

Carbs: 39.3g | Fat: 10.9g | Fiber: 11.5g | Protein: 10g | Calories: 290.1
Very Good 4.6/5
(33 ratings)

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.

Submitted by SHAUGHNA_S

Carbs: 10.8g | Fat: 2.2g | Fiber: 2.2g | Protein: 28.7g | Calories: 180.9
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Carrot-Cranberry Salad
Good 3.8/5
(39 ratings)

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

Submitted by CHEF_MEG

Carbs: 21.5g | Fat: 0.2g | Fiber: 4.1g | Protein: 1.3g | Calories: 86.8
Very Good 4.0/5
(6 ratings)

I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish.

Submitted by A1CMOM

Carbs: 24.8g | Fat: 3.2g | Fiber: 6.6g | Protein: 6.2g | Calories: 141.1
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