A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by FANNETASTICFOOD

A healthy and delicious alternative to the traditional recipe.

Submitted by BARBSHAKESPEARE

Easy and good for you!

Submitted by SUEALLAN

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.

Submitted by TRUEBLU4YOU

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile.

Submitted by CHEF_MEG

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!

Submitted by KRAVMAGAGIRL

This is my family's recipe for many generations, I just love it!

Submitted by FREEONE7

Yummy meatless sandwich

Submitted by ESCHIWAL

Submitted by KTGIRLIE

Perfect for your next party--or turn any snack into a festive event!

Submitted by CHEF_MEG

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

Submitted by VIOLETTE1

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges

Submitted by LLB1971

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.

Submitted by AMYBETH70

These are a great alternative when you need the crunch factor!! Taste like Lay's chips!

Submitted by DAIZEEFLI

This couscous is fast, easy and the veggies are interchangable to whatever you have on hand.

Submitted by STERNENFEE

My boyfriend made this one night when we were hungry and too lazy to go to the store. It was so good and very filling!

Submitted by SUPERSILLYGIRL

Submitted by JKAPLAN86

This dish never fails to delight vegetarians and non-vegetarians alike.

Submitted by MISS_KITTY

An assortment of vegetables with a splash of olive oil, so good you'll be begging for more.

Submitted by MTVADDICT25

Stuffed bell peppers without meat

Submitted by RACKMYBRAINS

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.

Submitted by LUVNDOLPHIN

3-ingredient peanut butter cookies with no oil or butter

Submitted by NORRELL

Raw Food need not be boring. The fresh ginger and garlic make this dish. Please do not leave out or use powdered. Add the cayenne and this dish offers some true Thai heat.

Submitted by TRAVELNISTA

Disguises aren't just for Halloween. Surprise your family with these dressed-up, spooky-looking snacks any time of year. Kids can help by spooning the pizza sauce on the English muffin and making the mummy face with the cheese and vegetables.

Submitted by SSOBEHT

5min prep 20min cook
Makes 17 large cookies

Submitted by TOERAWSON

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by SP_STEPF

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

Submitted by HEATLTHYMAMA

For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week.

Submitted by JENNYC8

Delicious dip I found a recipe for that I tweaked a bit to make it lower in fat and calories. My family gobbled this up at a recent holiday party!

Submitted by BETHPROVERBS31

This is a nice muffin to eat toasted with reduced fat or fat free cream cheese. Yum!

Submitted by WENDYSTARR

Super yummy!

Submitted by STBMRS.O

This is my favorite recipe for potatoes. You can make it even lighter by using nonfat or lowfat cheese, nonfat sour cream and nonfat milk. But I like a little fat and I used what I had available! LOL

Submitted by VAMPTRIANA4EVR

yummy vegetarian quesadillas

Submitted by ANGELICAMUZIK

The taste of Autumn. Make a double batch because these won't last!

Submitted by LIZART

Low Carb, Low Fat, Low Cal, high in Protien.

Submitted by CHEWITT8359

Submitted by RANJINI4

These are more moist and delicious than regular flapjacks - and bananas and oats are good for you! They are good for satisfying sweet cravings and are also filling due to the oat content.

Submitted by ROBERTS930