For shizzle yo!!
(Recipe Collection)

42 Recipes Created by LOLLIROTT

Recipes in this Collection

Pork Chile Verde
Very Good 4.3/5
(3 ratings)
Pork Chile Verde

From "You Can Trust a Skinny Cook," By Allison FishmanSubmitted by GUEST_CHEF

Carbs: 16.8g | Fat: 20.4g | Fiber: 4.8g | Protein: 27.7g | Calories: 356.1
Ron's Fabulous Spagetti sauce
Incredible! 5.0/5
(2 ratings)
Ron's Fabulous Spagetti sauce

My husband has made this for years! We even had 150 people church spagetti dinner, they loved it!Submitted by YUMMYMUMMY43

Carbs: 18.8g | Fat: 15.8g | Fiber: 5g | Protein: 13.9g | Calories: 260.5
Spaghetti Sauce w/ Chicken Sausage
Incredible! 5.0/5
(1 rating)
Spaghetti Sauce w/ Chicken Sausage

Tasty spaghetti with a little kick.Submitted by AMYMLE

Carbs: 14.4g | Fat: 2.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 111.7
Olive Oil and Herb Chicken Pasta
Incredible! 5.0/5
(1 rating)
Olive Oil and Herb Chicken Pasta

This is a simple dish that my family enjoys. I will often heat leftover grilled chicken for this recipe to make it even easier. It is a GREAT source of protein as well as monounsaturated fatty acids or MUFAs.Submitted by CALONEF

Carbs: 22.4g | Fat: 9.3g | Fiber: 2.9g | Protein: 35.2g | Calories: 319.1
Easy Vegetable Ragu
Incredible! 5.0/5
(1 rating)
Easy Vegetable Ragu

This is a very easy and healty sauce for pasta.Submitted by DZERBE72

Carbs: 10.8g | Fat: 4.8g | Fiber: 2.4g | Protein: 2.4g | Calories: 98.2
Italian Sausage Soup with Tortellini
Very Good 4.7/5
(7 ratings)
Italian Sausage Soup with Tortellini

A very flavorful soup with lots of vegetables.Submitted by ROSEWHISPERS

Carbs: 22g | Fat: 9.7g | Fiber: 2.8g | Protein: 11.5g | Calories: 217.1
Toscana Soup
Incredible! 5.0/5
(3 ratings)
Toscana Soup

Famous at the Olive GardenSubmitted by SLCTALBOT

Carbs: 14.7g | Fat: 7.8g | Fiber: 2g | Protein: 7.5g | Calories: 156.8
Vegetable Stock
Incredible! 5.0/5
(2 ratings)
Vegetable Stock

From "Made in Italy" by Giorgio LocatelliSubmitted by CATCH23

Carbs: 35.1g | Fat: 4.8g | Fiber: 8.5g | Protein: 6.3g | Calories: 195
Fast Fix Gaspacho
Very Good 4.3/5
(3 ratings)
Fast Fix Gaspacho

I read this recipe in Family Circle Magazine and have tweeked it a bit. It is a fabulous way to get in daily veggie servings.Submitted by JULIES.

Carbs: 9.4g | Fat: 0.3g | Fiber: 1.9g | Protein: 1.4g | Calories: 40.5
Simple Mediterranean Vegetable Stew
Very Good 4.3/5
(32 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Fast-n-Easy Southwest Chicken Chili
Very Good 4.3/5
(6 ratings)
Fast-n-Easy Southwest Chicken Chili

Beans, Rice and Chicken. Low Fat and Zesty!Submitted by TESSFROMWA

Carbs: 37.4g | Fat: 3.3g | Fiber: 8g | Protein: 33g | Calories: 312.7
Italian Green Beans (Easy & Fast)
Very Good 4.4/5
(29 ratings)
Italian Green Beans (Easy & Fast)

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by VRAKLIS

Carbs: 5.9g | Fat: 2.5g | Fiber: 2.6g | Protein: 1.4g | Calories: 46.3
Cajun grilled sweet potatoes
Very Good 4.4/5
(12 ratings)
Cajun grilled sweet potatoes

This is a yummy side dish, even my non sweet potato kids love it!Submitted by NHAAV6

Carbs: 10g | Fat: 7g | Fiber: 1.9g | Protein: 1.1g | Calories: 104.3
Five Star Grilled Vegetables
Very Good 4.6/5
(20 ratings)
Five Star Grilled Vegetables

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!Submitted by 7777BEV

Carbs: 22.2g | Fat: 3.9g | Fiber: 6.6g | Protein: 4.7g | Calories: 128.6
Black Bean Salad
Very Good 4.6/5
(14 ratings)
Black Bean Salad

A variation on Cowboy CaviarSubmitted by LRAMORE

Carbs: 39.3g | Fat: 10.9g | Fiber: 11.5g | Protein: 10g | Calories: 290.1
Zabaione (5 ingredient, fast & low cal!!!)
Good 3.5/5
(4 ratings)
Zabaione (5 ingredient, fast & low cal!!!)

A yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!)Submitted by NACM07

Carbs: 12.7g | Fat: 2.9g | Fiber: 0g | Protein: 1.8g | Calories: 83.5
Simple white cake or cupcakes
Very Good 4.4/5
(17 ratings)
Simple white cake or cupcakes

easy to make and yummySubmitted by KRISTAH25

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 78.4
Spicy Turkey Burgers
Very Good 4.4/5
(5 ratings)
Spicy Turkey Burgers

Submitted by VEFAJARDO

Carbs: 2g | Fat: 13g | Fiber: 0.2g | Protein: 28.2g | Calories: 234.4
Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Grilled Portobello Mushrooms with Herbs
Very Good 4.4/5
(37 ratings)
Grilled Portobello Mushrooms with Herbs

A healthy and delicious vegetarian option for summertime grilling.Submitted by MISS_KITTY

Carbs: 8g | Fat: 7g | Fiber: 2.6g | Protein: 5.4g | Calories: 109.6
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