Recipe Collections
 

Kasandra's Smoothies, Juices and Other Healthy Drinks

(28 Recipes) Created by DELAIN1

Recipes in this Collection

Fresh Hawaiian Smoothie
Very Good 4.4/5

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Very Good 4.1/5

A healthy version of a classic fall favorite.

Carbs: 29.6g | Fat: 0.5g | Fiber: 1g | Protein: 0.8g | Calories: 121.1
Peachy Thyme Lemonade
Very Good 4.9/5

Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work.

Submitted by CHEF_MEG

Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
This recipe has been marked private.
Very Good 4.3/5

Submitted by JAZZY52

Carbs: 50.3g | Fat: 0.7g | Fiber: 3.5g | Protein: 2.2g | Calories: 205.7
Chocolate Spinach Smoothie
Very Good 4.8/5

This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!

Submitted by ISINGFORLIFE

Carbs: 52.5g | Fat: 10.4g | Fiber: 9.8g | Protein: 7.6g | Calories: 289.4
Strawberry Agua Fresca
Very Good 4.6/5

This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon.

It is sweet but not too sweet.

This drink will impress yor guests at your next BBQ.

Submitted by ZEN_WOMAN

Carbs: 13.5g | Fat: 0.4g | Fiber: 0.9g | Protein: 0.6g | Calories: 55.5
Very Good 4.6/5

A fantastic way to start your day!

Submitted by CHOCOLATEDONUTS

Carbs: 64.1g | Fat: 1.2g | Fiber: 5.1g | Protein: 6.1g | Calories: 267.2
mango smoothie
Very Good 4.8/5

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;P

Submitted by TINKERBELL10130

Carbs: 72.3g | Fat: 0.3g | Fiber: 3.5g | Protein: 7.5g | Calories: 306.6
Raw Blueberry Banana Smoothie with Almond Milk
Very Good 4.3/5

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

Submitted by AUNTIEANDIE

Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
Whole Fruit Juice
Very Good 4.6/5

You need a good blender for this!

Submitted by KANSASMOMMA

Carbs: 41.3g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.2g | Calories: 159.8
Pumpkin Smoothie
Good 3.4/5

Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love.

Submitted by CHEF_MEG

Carbs: 61.3g | Fat: 0.9g | Fiber: 9g | Protein: 7.2g | Calories: 258.9
Kirstin's Simple Berry Smoothie
Very Good 4.5/5

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
Very Good 4.0/5

Submitted by MIDNIGHTVAMP

Carbs: 23.8g | Fat: 0.5g | Fiber: 5.2g | Protein: 2.8g | Calories: 99.8

Submitted by MICHELLEHUI

Carbs: 18g | Fat: 2.6g | Fiber: 4.9g | Protein: 4.6g | Calories: 101
Banana Milk (Raw and Gluten Free)
Very Good 4.5/5

A fat-free alternative to nut-milks (or regular milk!)

Submitted by KRAVMAGAGIRL

Carbs: 28.2g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 120.7

Just another Green Juice

Submitted by K80TAY

Carbs: 51.2g | Fat: 1g | Fiber: 9.9g | Protein: 5g | Calories: 200.5

Submitted by JEZANNE

Carbs: 115.5g | Fat: 2.2g | Fiber: 22.3g | Protein: 8g | Calories: 462.9

A lovely ruby red juice made of carrots, apples, beet and ginger.

Submitted by AUNTIEANDIE

Carbs: 65.7g | Fat: 1.6g | Fiber: 14g | Protein: 3.4g | Calories: 265.9
Fresh fruit/veg juicer juice
Very Good 4.1/5

Basic juicer recipe

Submitted by AWERKAMP

Carbs: 31.4g | Fat: 0.7g | Fiber: 6g | Protein: 1.7g | Calories: 125.1
Beet Juice (Juicer required)
Incredible! 5.0/5

A healthy juice to cleanse and nourish you.

Submitted by MANDYBUC

Carbs: 38.8g | Fat: 0.9g | Fiber: 8.9g | Protein: 2.3g | Calories: 158.1

Great for summertime!

Submitted by AUSSIEAMBER

Carbs: 17.7g | Fat: 0.6g | Fiber: 5.4g | Protein: 3g | Calories: 69.5
WildfireWench's Apple Carrot Cucumber Ginger Juice
Incredible! 5.0/5

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!

Submitted by WILDFIREWENCH

Carbs: 18.6g | Fat: 0.3g | Fiber: 4.4g | Protein: 0.4g | Calories: 76.1
Live green juice
Incredible! 5.0/5

Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)


Submitted by ENGLITCHICK

Carbs: 11.6g | Fat: 0.4g | Fiber: 5.1g | Protein: 3.4g | Calories: 47.2

great morning pick me up

Submitted by PIXIECAT00

Carbs: 36g | Fat: 0.7g | Fiber: 5.7g | Protein: 1.3g | Calories: 142.2

Submitted by BIPOLARPRINCESS

Carbs: 22.2g | Fat: 1g | Fiber: 8.8g | Protein: 5.1g | Calories: 103.8

Submitted by BIPOLARPRINCESS

Carbs: 26.2g | Fat: 1.5g | Fiber: 7.9g | Protein: 6.7g | Calories: 121.9

The title says it all :) This has lots of potassium, vitamins A and C, folate, some manganese (which help assimilate your B vitamins).

Submitted by DOTSLADY

Carbs: 8.5g | Fat: 3.8g | Fiber: 2.9g | Protein: 1.6g | Calories: 66.5
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