SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

my raw food

(3 Recipes) Created by CHUYITA

Recipes in this Collection

Good 3.0/5
(1 rating)

I got this from therenegadehealthshow.com (?)
I have never been a fan of popcorn but I thought I would give this a try. I like spicy food (can you tell?) so I added some cayenne.

It was mmm mmm good!

If you are doing to dehydrate it, the recipe calls for 6 heads. Adjust your spices accordingly.

Submitted by DDT1970

Carbs: 17.9g | Fat: 2g | Fiber: 9.3g | Protein: 11.5g | Calories: 111.6
How to prepare delicious raw food sauces
(no ratings)

Raw food sauces are (you’ve heard this phrase before) delicious and nutritious. For example, my recipe for raw food Fettuccine Alfredo dresses translucent ribbons of pale green zucchini with a sauce made from soaked cashews and a tasty spice blend. Believe me; you won’t miss the cream or the butter (or the fat and calories).

Submitted by JCORNBLEET

Carbs: 75.6g | Fat: 75.7g | Fiber: 7.5g | Protein: 24.5g | Calories: 992.1
Incredible! 5.0/5
(1 rating)

This smoothie is barely sweet at all, but if you like the taste of green smoothies you'll love this! **note** to make a carrot cube, juice some fresh carrots and then freeze the juice in ice cube trays. Once frozen, pop them out and keep them in zip-bags. You can toss 1 or 2 into any smoothie and you can't taste it!

Submitted by KRAVMAGAGIRL

Carbs: 29.7g | Fat: 0.9g | Fiber: 5.1g | Protein: 4.9g | Calories: 130.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=388718