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Healthy Life

(53 Recipes) Created by EM060794

Recipes in this Collection

Veggie Kebabs
Very Good 4.4/5

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Sexy Low-Fat Vegan Vanilla Cupcakes
Very Good 4.9/5

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.4
Chocolate Tofu Mousse
Very Good 4.3/5

Submitted by TOTCHIKO

Carbs: 11.9g | Fat: 5.6g | Fiber: 0.6g | Protein: 3.4g | Calories: 109.6
Very Good 4.9/5

Submitted by INS4NEJANE

Carbs: 15g | Fat: 6.4g | Fiber: 1.2g | Protein: 1.5g | Calories: 117.2
Vegan Fat Free, Low calorie Mixed Berry Muffins
Very Good 4.7/5

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

Submitted by MISSVYKY

Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
Incredible! 5.0/5

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)

Submitted by GBNEWBY

Carbs: 7.7g | Fat: 0.3g | Fiber: 2.3g | Protein: 2.5g | Calories: 38.7
Very Good 4.8/5

Submitted by NJMATTICE

Carbs: 27.4g | Fat: 5.9g | Fiber: 6.6g | Protein: 5g | Calories: 142.2
Very Good 4.4/5

Just a quick and Healthy snack

Submitted by PIGMATH

Carbs: 18.6g | Fat: 0.5g | Fiber: 4.2g | Protein: 0.3g | Calories: 70.9
Very Good 4.8/5

These go great with Tempeh Tacos and make a nice meal that tastes good and fills you up.

Submitted by JEREMY_PATRICIA

Carbs: 29.9g | Fat: 2.7g | Fiber: 5.8g | Protein: 8.8g | Calories: 160.6
Good 3.8/5

A kickin' mixture of sweet and spicy flavors

Submitted by GREENMAMA

Carbs: 15.3g | Fat: 0.3g | Fiber: 2g | Protein: 0.8g | Calories: 59.6
Very Good 4.7/5

Dairy-Free, Egg-free. Can probably substitute Smart Balance for the oil. I use natural, unrefined sugar. These are very yummy!

Submitted by VEG*NMOMMY

Carbs: 11.8g | Fat: 2.7g | Fiber: 1.3g | Protein: 2.1g | Calories: 84.3
Very Good 4.7/5

Salad with a twist of lemon

Submitted by WOMBATRED26

Carbs: 8.3g | Fat: 0.5g | Fiber: 2.4g | Protein: 2g | Calories: 46
Very Good 4.3/5

Super-fast and delicious vegan pancakes!

Submitted by VEGANSCHMEGAN

Carbs: 13g | Fat: 4g | Fiber: 2.1g | Protein: 2.9g | Calories: 94.2
Good 3.0/5

Cajun-spiced sweet potato fries

Submitted by DAYZEE84

Carbs: 20.6g | Fat: 1.8g | Fiber: 3.4g | Protein: 2.2g | Calories: 104.8
Vegan Cornbread
Incredible! 5.0/5

Although skull-shaped pans are not mandatory, they make the entire process approximately 5x more spooky.

Submitted by SERPENTINE

Carbs: 13.1g | Fat: 0.7g | Fiber: 1.5g | Protein: 1.7g | Calories: 68.7
Incredible! 5.0/5

slow-cooker

Submitted by NEEPSGIRL

Carbs: 10.1g | Fat: 0.2g | Fiber: 3.3g | Protein: 3g | Calories: 52.8
Hazelnut Butter with Cocoa
Very Good 4.5/5

This is my homemade dairy free nutella.

Submitted by CARPENSM

Carbs: 4.9g | Fat: 10.4g | Fiber: 1.7g | Protein: 2.6g | Calories: 113.9
Very Good 4.5/5

Submitted by KEAMOM

Carbs: 12.8g | Fat: 5.5g | Fiber: 3.9g | Protein: 2.1g | Calories: 100.7
Very Good 4.5/5

A delicious dessert with less than 100 calories!

Submitted by RODENTMAMA

Carbs: 12.9g | Fat: 0.6g | Fiber: 1.8g | Protein: 2.2g | Calories: 61.9
Very Good 4.5/5

A vegan recipe from "Veganomicon" by: Isa Chandra Moskowitz & Terry Hope Romero.

Submitted by KITTYKATVEGAN

Carbs: 19.5g | Fat: 3g | Fiber: 1.9g | Protein: 1.8g | Calories: 106.7
Very Good 4.4/5

There are quite a few versions of this recipe on here, but here is the one we make. Adapted from Chow Vegan website.

Submitted by CATCH23

Carbs: 6.2g | Fat: 1g | Fiber: 1.1g | Protein: 1.3g | Calories: 38
Very Good 4.3/5

This is a traditional miso soup that is perfect for those times when you need something with just enough flavor to not overwhelm you, but not so little flavor that it sucks!

Submitted by SBJONES520

Carbs: 2.6g | Fat: 1.3g | Fiber: 0.8g | Protein: 2.9g | Calories: 36.1
Vegan Pancakes
Good 3.7/5

this recipe is from a forum I visit, made by a user named

Submitted by ELIZABETHE01

Carbs: 15.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 3g | Calories: 73.9
Easy Zucchini Parmesan
Very Good 4.4/5

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
Low Calorie Banana Muffins
Very Good 4.4/5

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Single serving chocolate brownie
Very Good 4.1/5

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
Very Good 4.2/5

A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water!

Submitted by LOVERMINE

Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
Very Good 4.8/5

Submitted by ABAUSTIN

Carbs: 19.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 0.3g | Calories: 88
Good 3.6/5

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Submitted by BASSETT13

Carbs: 15.7g | Fat: 0.6g | Fiber: 3.7g | Protein: 7.4g | Calories: 91.1
Very Good 4.6/5

Low calorie snack the kids will enjoy

Submitted by BABYPHAT24

Carbs: 13.1g | Fat: 1.9g | Fiber: 3.3g | Protein: 1.6g | Calories: 60.6
This recipe has been marked private.
LaRaine's Veggy Dinner Salad
Very Good 4.3/5

Submitted by LARAINE

Carbs: 8.1g | Fat: 0.4g | Fiber: 2.5g | Protein: 2.6g | Calories: 38.1
Very Good 4.2/5

Submitted by KTRUNNER

Carbs: 5.9g | Fat: 0.1g | Fiber: 1g | Protein: 1.7g | Calories: 31.8
Good 3.8/5

Jicamas are available year round and can be found in Hispanic markets and most supermarket produce aisles.

Carbs: 14.6g | Fat: 0.4g | Fiber: 5g | Protein: 1.9g | Calories: 62.5
Low cal whole wheat pancakes
Very Good 4.5/5

Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either.

Submitted by SARAHTHOMAS1

Carbs: 12.8g | Fat: 0.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 69.5
Spaghetti Squash
Very Good 4.6/5

A great alternative to famous comfort food - spaghetti!

Submitted by KIMBERH801

Carbs: 12.1g | Fat: 2g | Fiber: 2.6g | Protein: 3.5g | Calories: 72.7
Very Good 4.8/5

This is a chocolate pudding recipe that I modified for my lactose intolerant husband. It uses Unsweetened Original Almond Breeze, but I think that unsweetened soy milk would work too.

Submitted by PRAIRIE_MUM

Carbs: 17.7g | Fat: 1.9g | Fiber: 1.4g | Protein: 1g | Calories: 89.2
Israeli Salad
Very Good 4.4/5

Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Very Good 4.0/5

Wakes up your taste buds.

Submitted by COMFORT1

Carbs: 10.8g | Fat: 0.4g | Fiber: 2.8g | Protein: 1.8g | Calories: 47.3
Very Good 4.4/5

Great Salad or Chunky Salsa

Submitted by VFITZ89

Carbs: 8g | Fat: 3.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 63.1
Very Good 4.9/5

Strawberries, toasted almonds, and tangy dressing make this refreshing salad my VERY favorite salad to eat alone or with a meal! At 70 calories for a 1 cup serving it is awesome!

Submitted by MDSHEPARD

Carbs: 10.7g | Fat: 2.9g | Fiber: 1.5g | Protein: 1.4g | Calories: 68.9
Very Good 4.8/5

Submitted by RBENTLEY82

Carbs: 8.2g | Fat: 3.2g | Fiber: 1.7g | Protein: 2g | Calories: 62.2
Very Good 4.2/5

Submitted by SMURFDOG

Carbs: 8g | Fat: 0.4g | Fiber: 2.8g | Protein: 2.3g | Calories: 38.8
Very Good 4.5/5

This is soooo yummy!

Submitted by A4BOYZMOM

Carbs: 10.5g | Fat: 0.4g | Fiber: 1.1g | Protein: 0.9g | Calories: 45.2
Mild Thai Cucumber Salad
Incredible! 5.0/5

Not too tangy, not to spicy, peanut free cucumber salad.

Submitted by L.R.N.L

Carbs: 12.8g | Fat: 0.2g | Fiber: 1.2g | Protein: 1.1g | Calories: 55.6

A very low calorie but filling salad

Submitted by VIVIDLAUREL

Carbs: 7.3g | Fat: 0.2g | Fiber: 1.6g | Protein: 0.9g | Calories: 30.7
Very Good 4.4/5

Submitted by DRGIRLFRIEND

Carbs: 14.6g | Fat: 1.7g | Fiber: 2.2g | Protein: 1.8g | Calories: 68.4
Very Good 4.0/5

This pancake is really easy to make, delicious and healthy!!! With less than 100 calories per serving, because it's made with whole wheat flour, can satisfy you all morning.

Submitted by TREGIANI

Carbs: 16.8g | Fat: 1.8g | Fiber: 2.6g | Protein: 3.9g | Calories: 94.2

This is great when you need a cookie fix. You won't even believe how good they taste! Chocolate Chip cookies are my favorite and now I have these delectable little treats!!

Take bananas freeze them for 15 - 20 minutes. Pop the bananas in the food processor to make a soft serve mixture, add some cookie dough to it and you have a dairy queen blizzard.

Submitted by SHELBSYD

Carbs: 2.2g | Fat: 0.8g | Fiber: 0.2g | Protein: 0.3g | Calories: 17
Very Good 4.5/5

Make your own popcicles.

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.6

Low salt vegetable soup

Submitted by CAR12OLD

Carbs: 11.4g | Fat: 0.2g | Fiber: 2.7g | Protein: 2.7g | Calories: 51.4
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