clean eating
(22 Recipes) Created by ANJI_RAE
Recipes in this Collection
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Great snack or pre/post run fuel! Submitted by HEALTHYCHIC Carbs: 26.8g | Fat: 3.9g | Fiber: 2.8g | Protein: 2.4g | Calories: 141.9
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From the Eat-Clean Diet website. Slightly modified by adding chicken broth. Submitted by LORIMDANCER Carbs: 22.4g | Fat: 7.2g | Fiber: 3.1g | Protein: 32g | Calories: 285.3
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I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by ICIBIU Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
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Tangy and delicious. The sauce is taken from a family recipe for meatloaf, which people rave over. So much better than using ketchup. Submitted by HILARYCHAD Carbs: 14g | Fat: 13.9g | Fiber: 1.8g | Protein: 11.3g | Calories: 223.6
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delicious homemade protein bar from clean eating Submitted by DIANEMARY126 Carbs: 13.5g | Fat: 14.1g | Fiber: 8.9g | Protein: 28g | Calories: 280.7
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From Clean Eating Magazine Submitted by PAG2809 Carbs: 23.2g | Fat: 3g | Fiber: 2.6g | Protein: 3.2g | Calories: 125.1
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
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Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
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Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g | Fat: 2.7g | Fiber: 6.3g | Protein: 19.4g | Calories: 240.7
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Submitted by ANJI_RAE Carbs: 11.3g | Fat: 4g | Fiber: 3.6g | Protein: 22.1g | Calories: 165.8
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Submitted by ANJI_RAE Carbs: 33.5g | Fat: 9.2g | Fiber: 3.2g | Protein: 21.3g | Calories: 294.8
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Submitted by ANJI_RAE Carbs: 19.3g | Fat: 2.3g | Fiber: 6.1g | Protein: 38.2g | Calories: 250.2
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http://www.bodybuilding.com/fun/video-jamie-eason-turkey-meatloaf-muffins.htm Submitted by LIFTRUNLAUGH Carbs: 7.3g | Fat: 1.8g | Fiber: 1.3g | Protein: 24g | Calories: 142.1
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Submitted by ANJI_RAE Carbs: 12.6g | Fat: 12.8g | Fiber: 2.1g | Protein: 23.1g | Calories: 253.1
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Submitted by ANJI_RAE Carbs: 8.9g | Fat: 4.1g | Fiber: 2g | Protein: 46.8g | Calories: 269.2
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Submitted by ANJI_RAE Carbs: 19.1g | Fat: 1.3g | Fiber: 1.2g | Protein: 22.7g | Calories: 186.9
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Adapted from Stephanie.Fitness http://stephanie-fitness.blogspot.com/2011/08/garlic-herb-stuffed-turkey-meatballs.html Submitted by ANJI_RAE Carbs: 5.9g | Fat: 2.3g | Fiber: 0.6g | Protein: 36.3g | Calories: 195.7
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Submitted by ANJI_RAE Carbs: 42.2g | Fat: 2.2g | Fiber: 12.6g | Protein: 21.2g | Calories: 258.4
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Submitted by ANJI_RAE Carbs: 6.1g | Fat: 1.7g | Fiber: 0.5g | Protein: 3.3g | Calories: 53.8
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Submitted by ANJI_RAE Carbs: 14.6g | Fat: 11.1g | Fiber: 5.2g | Protein: 36.3g | Calories: 290.6
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Submitted by ANJI_RAE Carbs: 1.9g | Fat: 0.6g | Fiber: 0.7g | Protein: 10.3g | Calories: 55.2
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Submitted by ANJI_RAE Carbs: 23.7g | Fat: 3.9g | Fiber: 6.8g | Protein: 23.7g | Calories: 236.8
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