Nikki's Low Cal Recipes
(24 Recipes) Created by NIKKILYNN819
Recipes in this Collection
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
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Submitted by KETTORE3 Carbs: 75.7g | Fat: 3.2g | Fiber: 4.6g | Protein: 15.1g | Calories: 380.9
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I have adapted this recipe from another one to fit my dietary needs and because their nutrition facts were off. This is sooooo good!!!! Submitted by STLBMSHELL Carbs: 5.2g | Fat: 5.7g | Fiber: 1g | Protein: 16.6g | Calories: 144.6
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A tasty, nutrient-rich version of the classic diner burger. Submitted by LIPRINCESS1891 Carbs: 17.7g | Fat: 25.4g | Fiber: 3.5g | Protein: 30g | Calories: 419.8
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My 2-year old hates broccoli, but will eat this! Submitted by TEACHER49 Carbs: 4.9g | Fat: 0.3g | Fiber: 2.6g | Protein: 2.3g | Calories: 24.8
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This recipe has been marked private.
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Submitted by JACPANTS Carbs: 152g | Fat: 48g | Fiber: 27.3g | Protein: 107.9g | Calories: 1421.3
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Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
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Quick and easy chili that's low cal and high in protein and fiber Submitted by MAESTRACH Carbs: 37.9g | Fat: 7.5g | Fiber: 13.8g | Protein: 22.1g | Calories: 298.6
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Great over baked chicken breast Submitted by RAGAMUFFINKEL Carbs: 1.3g | Fat: 14.3g | Fiber: 0g | Protein: 1.3g | Calories: 135
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Submitted by S3XYDIVASMOM Carbs: 0.8g | Fat: 0.2g | Fiber: 0g | Protein: 1.4g | Calories: 10.6
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Submitted by MAZYDAZY76 Carbs: 15.7g | Fat: 3.5g | Fiber: 0.7g | Protein: 3g | Calories: 97.7
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This recipe has been marked private.
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Avocado spread for sandwiches and wraps Submitted by JACPANTS Carbs: 2.8g | Fat: 6.2g | Fiber: 2g | Protein: 0.8g | Calories: 64.9
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Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
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Submitted by DEEJEI1 Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
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Submitted by KEYJO83 Carbs: 12.1g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 111.3
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All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting. Submitted by TRIXBUNNIE Carbs: 8.5g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 54.5
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Make a moist and delicious red velvet cake or 20 cupcakes with a lot less fat and calories by omitting the eggs and the oil (that the mix reciped calls for) and replacing them with 8 oz. of low fat plain yogurt. Submitted by MRSBOSSYPANTS Carbs: 33.9g | Fat: 4.7g | Fiber: 1g | Protein: 2.6g | Calories: 187.7
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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