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Nikki's Low Cal Recipes

(24 Recipes) Created by NIKKILYNN819

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1024 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Incredible! 5.0/5
(1 rating)

Submitted by KETTORE3

Carbs: 75.7g | Fat: 3.2g | Fiber: 4.6g | Protein: 15.1g | Calories: 380.9
Very Good 4.3/5
(3 ratings)

I have adapted this recipe from another one to fit my dietary needs and because their nutrition facts were off. This is sooooo good!!!!

Submitted by STLBMSHELL

Carbs: 5.2g | Fat: 5.7g | Fiber: 1g | Protein: 16.6g | Calories: 144.6
Incredible! 5.0/5
(1 rating)

A tasty, nutrient-rich version of the classic diner burger.

Submitted by LIPRINCESS1891

Carbs: 17.7g | Fat: 25.4g | Fiber: 3.5g | Protein: 30g | Calories: 419.8
Incredible! 5.0/5
(1 rating)

My 2-year old hates broccoli, but will eat this!

Not a low sodium meal.

Submitted by TEACHER49

Carbs: 4.9g | Fat: 0.3g | Fiber: 2.6g | Protein: 2.3g | Calories: 24.8
This recipe has been marked private.
Taco Soup
Very Good 4.3/5
(244 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Chicken and Broccoli Casserole
Very Good 4.1/5
(808 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
(no ratings)

Submitted by JACPANTS

Carbs: 152g | Fat: 48g | Fiber: 27.3g | Protein: 107.9g | Calories: 1421.3
Cottage Pie
Very Good 4.0/5
(73 ratings)

Just like Chef Meg's mom (who was from Britain) used to make!

Submitted by CHEF_MEG

Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
(no ratings)

Quick and easy chili that's low cal and high in protein and fiber

Submitted by MAESTRACH

Carbs: 37.9g | Fat: 7.5g | Fiber: 13.8g | Protein: 22.1g | Calories: 298.6
(no ratings)

Great over baked chicken breast

Submitted by RAGAMUFFINKEL

Carbs: 1.3g | Fat: 14.3g | Fiber: 0g | Protein: 1.3g | Calories: 135
(no ratings)

Submitted by S3XYDIVASMOM

Carbs: 0.8g | Fat: 0.2g | Fiber: 0g | Protein: 1.4g | Calories: 10.6
(no ratings)

Submitted by MAZYDAZY76

Carbs: 15.7g | Fat: 3.5g | Fiber: 0.7g | Protein: 3g | Calories: 97.7
This recipe has been marked private.
(no ratings)

Avocado spread for sandwiches and wraps

Submitted by JACPANTS

Carbs: 2.8g | Fat: 6.2g | Fiber: 2g | Protein: 0.8g | Calories: 64.9
This recipe has been marked private.
Chocolate Eclair Cake
Very Good 4.4/5
(54 ratings)

Submitted by DEEJEI1

Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
Very Good 4.7/5
(13 ratings)

Submitted by KEYJO83

Carbs: 12.1g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 111.3
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