nate and ali

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nate and ali

(10 Recipes) Created by NATEBAKE08

Recipes in this Collection

Very Good 4.3/5 (314 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Incredible! 5.0/5 (1 rating) Pepperoni/Mushroom/Onion Pizza Submitted by PETROSKER Carbs: 28g \| Fat: 8.4g \| Fiber: 1.7g \| Protein: 13.2g \| Calories: 230
Incredible! 5.0/5 (1 rating) Goulash (low sodium version) Quick and easy dinner. Submitted by SHARTLESVILLE Carbs: 63.5g \| Fat: 4.1g \| Fiber: 9g \| Protein: 23.2g \| Calories: 362.3	Incredible! 5.0/5 (2 ratings) Stuffed Manicotti lower fat, yummy Submitted by GOLDDUSTMOMMY Carbs: 29.1g \| Fat: 28.5g \| Fiber: 2g \| Protein: 32.2g \| Calories: 519
Incredible! 5.0/5 (1 rating) Cheesy Garlic Pasta Sauce You won't know it's so low in fat! Submitted by LLWILKINS Carbs: 8.4g \| Fat: 3.1g \| Fiber: 0.1g \| Protein: 13.2g \| Calories: 117.4	Incredible! 5.0/5 (2 ratings) Cheesecake Pears As an alternative to sugar packed crust, sweet and tender pears encase a fruit and nut filling that's similar to cheesecake. Time savers: Up to 3 days before, prepare cheesecake mixture, but don't add the almonds. Day before, poach pears and make sauce. Refrigerate overnight. Stuff pears and keep in the fridge for up to 6 hours. Bring pears and sauce to room temp before serving. These are very fancy, and replace your usual Thanksgiving pie quite nicely. Submitted by WONNDER1 Carbs: 41.2g \| Fat: 6.8g \| Fiber: 5.5g \| Protein: 4.3g \| Calories: 228
Incredible! 5.0/5 (6 ratings) Easy Egg Drop Soup Super easy and super delicous egg drop soup! Low in calories and high in taste! Submitted by SHEREESZYMANSKI Carbs: 5.2g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 8.4g \| Calories: 92.5	Incredible! 5.0/5 (1 rating) Gazpacho My variation of the recipe from Anne Lindsay's "New Light Cooking". I halved the recipe and made a few changes. Submitted by ANAVLY Carbs: 11.9g \| Fat: 3.8g \| Fiber: 2g \| Protein: 2g \| Calories: 80.8
(no ratings) Spanish Watermelon Salad This is a very bright, fresh, and refreshing salad - great as part of a tapas meal, or a snack. Submitted by DROFYKCEB Carbs: 88.2g \| Fat: 20.2g \| Fiber: 6.4g \| Protein: 21.4g \| Calories: 588.3	Very Good 4.8/5 (6 ratings) Zigeunerschnitzel / Gypsy Schnitzel Submitted by MRSHONEYC Carbs: 15.9g \| Fat: 19g \| Fiber: 4.1g \| Protein: 36.3g \| Calories: 379.2

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Very Good 4.3/5 (314 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Incredible! 5.0/5 (1 rating) Pepperoni/Mushroom/Onion Pizza Submitted by PETROSKER Carbs: 28g \| Fat: 8.4g \| Fiber: 1.7g \| Protein: 13.2g \| Calories: 230
Incredible! 5.0/5 (1 rating) Goulash (low sodium version) Quick and easy dinner. Submitted by SHARTLESVILLE Carbs: 63.5g \| Fat: 4.1g \| Fiber: 9g \| Protein: 23.2g \| Calories: 362.3	Incredible! 5.0/5 (2 ratings) Stuffed Manicotti lower fat, yummy Submitted by GOLDDUSTMOMMY Carbs: 29.1g \| Fat: 28.5g \| Fiber: 2g \| Protein: 32.2g \| Calories: 519
Incredible! 5.0/5 (1 rating) Cheesy Garlic Pasta Sauce You won't know it's so low in fat! Submitted by LLWILKINS Carbs: 8.4g \| Fat: 3.1g \| Fiber: 0.1g \| Protein: 13.2g \| Calories: 117.4	Incredible! 5.0/5 (2 ratings) Cheesecake Pears As an alternative to sugar packed crust, sweet and tender pears encase a fruit and nut filling that's similar to cheesecake. Time savers: Up to 3 days before, prepare cheesecake mixture, but don't add the almonds. Day before, poach pears and make sauce. Refrigerate overnight. Stuff pears and keep in the fridge for up to 6 hours. Bring pears and sauce to room temp before serving. These are very fancy, and replace your usual Thanksgiving pie quite nicely. Submitted by WONNDER1 Carbs: 41.2g \| Fat: 6.8g \| Fiber: 5.5g \| Protein: 4.3g \| Calories: 228
Incredible! 5.0/5 (6 ratings) Easy Egg Drop Soup Super easy and super delicous egg drop soup! Low in calories and high in taste! Submitted by SHEREESZYMANSKI Carbs: 5.2g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 8.4g \| Calories: 92.5	Incredible! 5.0/5 (1 rating) Gazpacho My variation of the recipe from Anne Lindsay's "New Light Cooking". I halved the recipe and made a few changes. Submitted by ANAVLY Carbs: 11.9g \| Fat: 3.8g \| Fiber: 2g \| Protein: 2g \| Calories: 80.8
(no ratings) Spanish Watermelon Salad This is a very bright, fresh, and refreshing salad - great as part of a tapas meal, or a snack. Submitted by DROFYKCEB Carbs: 88.2g \| Fat: 20.2g \| Fiber: 6.4g \| Protein: 21.4g \| Calories: 588.3	Very Good 4.8/5 (6 ratings) Zigeunerschnitzel / Gypsy Schnitzel Submitted by MRSHONEYC Carbs: 15.9g \| Fat: 19g \| Fiber: 4.1g \| Protein: 36.3g \| Calories: 379.2